Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Dohaintza
close

en:Bars

Nutrition facts

Average nutrition facts for the 749 products of the en:Bars category for which nutrition facts are known (out of 778 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.840 kj
(440 kcal)
260 kj
(63 kcal)
84 kj
(20 kcal)
1.450 kj
(345 kcal)
1.820 kj
(436 kcal)
2.250 kj
(538 kcal)
2.610 kj
(624 kcal)
Koipe 19,2 g 8,56 g 0 g 7,5 g 18 g 34,1 g 52 g
Gantz-azido ase 8,01 g 5,09 g 0 g 1,5 g 6,5 g 17,2 g 29 g
Gantz-azido monoasegabe 8,49 g 4,09 g 1,23 g 3,7 g 9,5 g 17,5 g 17,5 g
Polyunsaturated fat 3,04 g 2,61 g 0,8 g 1,1 g 2,5 g 10 g 17 g
Trans fat 0,012 g 0,06 g 0 g 0 g 0 g 0,3 g 0,8 g
Kolesterol 2,05 mg 3,39 mg 0 mg 0 mg 0 mg 10 mg 16 mg
Carbohydrates 52,8 g 13,4 g 0 g 27 g 56,4 g 70 g 94 g
Azukre 29,4 g 13 g 0 g 4,69 g 29 g 50 g 86 g
Polyols 12,8 g 11,9 g 0 g 0 g 9,3 g 35 g 41,2 g
Fiber 6,15 g 3,94 g 0 g 1,3 g 5,3 g 14,1 g 51,6 g
Proteina 10,6 g 6,98 g 0 g 4,8 g 7,7 g 26 g 76 g
Gatz arrunt 0,364 g 0,236 g 0 g 0,04 g 0,32 g 0,82 g 16 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
A bitamina 266 µg 375 µg 0 µg 0 µg 83,4 µg 1.300 µg 1.870 µg
D bitamina 2,53 µg 2,77 µg 0 µg 0 µg 1,47 µg 7,61 µg 17,8 µg
Vitamin E 7,47 mg 4,33 mg 3,42 mg 4 mg 6,36 mg 19,6 mg 19,6 mg
C bitamina 31,8 mg 37,9 mg 0 mg 0 mg 36,2 mg 148 mg 148 mg
Vitamin B1 (Thiamin) 0,718 mg 0,58 mg 0 mg 0 mg 0,66 mg 1,67 mg 1,7 mg
Vitamin B2 (Riboflavin) 0,974 mg 0,697 mg 0,001 mg 0,255 mg 1 mg 2,11 mg 2,8 mg
Vitamin B3 11,9 mg 8,32 mg 2 mg 3,14 mg 12 mg 28,3 mg 36 mg
B6 bitamina 1,06 mg 0,626 mg 0,1 mg 0,1 mg 1,2 mg 2,11 mg 2,2 mg
B5 bitamina (Azido pantoteniko) 4,51 mg 2,81 mg 1,3 mg 1,3 mg 5 mg 11,1 mg 11,1 mg
Potasio 949 mg 1.810 mg 95 mg 165 mg 525 mg 8.000 mg 10.000 mg
Kaltzio 155 mg 143 mg 0 mg 0 mg 100 mg 610 mg 1.440 mg
Fosforo 273 mg 89,7 mg 140 mg 140 mg 329 mg 621 mg 621 mg
Burdina 3,25 mg 3,15 mg 0 mg 0,5 mg 2,7 mg 11 mg 25,5 mg
Magnesio 124 mg 38,5 mg 64 mg 80 mg 120 mg 201 mg 210 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 24,7 % 37,1 % 0 % 0 % 0 % 99 % 99 %
Cocoa (minimum) 30,4 % 15,8 % 13 % 13 % 30 % 70 % 72 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 66.7% 13.9 g 66.7% 13.9 g 9 g
    Plastic 33.3% 1.6 g 83.3% 1.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 16.7% 1.5 g 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 11 g

Herrialdea: Espainia - View matching products from the entire world