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en:Canned sardines

Nutrition facts

Average nutrition facts for the 466 products of the en:Canned sardines category for which nutrition facts are known (out of 492 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 987 kj
(236 kcal)
215 kj
(52 kcal)
469 kj
(112 kcal)
715 kj
(171 kcal)
920 kj
(220 kcal)
1.420 kj
(340 kcal)
4.410 kj
(1060 kcal)
Koipe 16,2 g 5,83 g 3 g 10 g 14,4 g 28 g 45,4 g
Gantz-azido ase 3,27 g 1,09 g 0 g 1,82 g 3 g 5,4 g 11,4 g
Omega 3 fat 1.120 mg 592 mg 1,65 mg 100 mg 1.340 mg 1.920 mg 2.670 mg
Carbohydrates 0,503 g 0,626 g 0 g 0 g 0,3 g 2 g 22 g
Azukre 0,064 g 0,167 g 0 g 0 g 0 g 0,5 g 6,6 g
Fiber 0,059 g 0,197 g 0 g 0 g 0 g 0,5 g 6,59 g
Proteina 20,5 g 2,35 g 1,7 g 16,6 g 21 g 24 g 29 g
Gatz arrunt 1,15 g 0,386 g 0 g 0,55 g 1,05 g 1,9 g 15 g
Kaltzio 366 mg 36,6 mg 315 mg 315 mg 365 mg 494 mg 494 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15,7 % 13,4 % 0 % 0 % 26 % 30 % 30 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Guztira - - - -

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