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en:Breads

Kategoria: En:Breads

Belongs to:

en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 3385 products of the en:Breads category for which nutrition facts are known (out of 3705 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.340 kj
(321 kcal) 		284 kj
(68 kcal) 		0 kj
(0 kcal) 		987 kj
(237 kcal) 		1.250 kj
(299 kcal) 		1.790 kj
(428 kcal) 		4.970 kj
(1190 kcal)
Koipe 5,18 g 4 g 0 g 1,2 g 4,1 g 13,6 g 60 g
Gantz-azido ase 0,911 g 0,667 g 0 g 0,2 g 0,7 g 2,4 g 27,1 g
Gantz-azido monoasegabe 2,07 g 2,32 g 0 g 0,2 g 1,2 g 6,2 g 22 g
Polyunsaturated fat 1,56 g 1,02 g 0 g 0,4 g 1,3 g 3,7 g 14,2 g
Trans fat 0 g 0,001 g 0 g 0 g 0 g 0 g 0,5 g
Kolesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 54 mg
Carbohydrates 55,8 g 12,3 g 0 g 39 g 52,1 g 76,4 g 96 g
Azukre 3,22 g 1,64 g 0 g 1 g 3 g 6,3 g 68 g
Almidoi 45 g 9,71 g 27 g 33 g 41 g 65,6 g 73,7 g
Fiber 5,19 g 2,59 g 0 g 2,1 g 4,4 g 10,3 g 67 g
Proteina 9,78 g 1,89 g 0 g 6,6 g 9,8 g 13 g 53 g
Gatz arrunt 1,34 g 0,454 g 0 g 0,76 g 1,3 g 2,2 g 19 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1,2 % vol
A bitamina 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
C bitamina 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 1.770 mg 7.060 mg 0 mg 0 mg 0,18 mg 30.000 mg 33.800 mg
Vitamin B2 (Riboflavin) 0,224 mg 0,155 mg 0 mg 0,062 mg 0,175 mg 0,593 mg 0,791 mg
Vitamin B3 2,95 mg 1,5 mg 0 mg 1,2 mg 3,08 mg 6,76 mg 9,3 mg
Vitamin B9 (Folic acid) 43,8 µg 35,6 µg 0 µg 0 µg 43 µg 107 µg 107 µg
Potasio 146 mg 92,5 mg 0 mg 0 mg 158 mg 271 mg 400 mg
Kaltzio 129 mg 87,3 mg 0 mg 0 mg 105 mg 333 mg 2.080 mg
Fosforo 173 mg 89,8 mg 20 mg 80 mg 217 mg 300 mg 2.300 mg
Burdina 2,89 mg 1,02 mg 0 mg 1,44 mg 2,77 mg 6 mg 7,5 mg
Magnesio 88,6 mg 47 mg 8 mg 40 mg 90 mg 186 mg 200 mg
Zink 2,3 mg 1,19 mg 1,04 mg 1,2 mg 2,14 mg 5 mg 5,23 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0,314 % 1,1 % 0 % 0 % 0 % 1,6 % 15,7 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 40% 4.9 g 40% 4.9 g 2 g
    Plastic 40% 5.8 g 40% 5.8 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 20% 1.2 g 20% 1.2 g 0 g
    Guztira - - - - 5 g

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