en:Chocolate cereals
Belongs to:
en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
- en:Breakfast chocolate cereals not filled and not fortified with vitamins and chemical elements
- en:Breakfast chocolate high-fiber cereals fortified with vitamins and chemical elements
- en:Cereal clusters with chocolate
- en:Cereal flakes with chocolate
- en:Chocolate cereal balls
- en:Chocolate puffed rice
- en:Chocolate puffed wheat grains
- en:Chocolate wheat shells
- en:Diet chocolate breakfast cereals
- en:Mueslis with chocolate
- en:Porridge with chocolate
- en:Unfilled breakfast chocolate cereals fortified with vitamins and chemical elements
Nutrition facts
Average nutrition facts for the 272 products of the en:Chocolate cereals category for which nutrition facts are known (out of 275 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
1.730 kj (412 kcal) |
120 kj (29 kcal) |
1.440 kj (344 kcal) |
1.590 kj (379 kcal) |
1.680 kj (401 kcal) |
1.920 kj (460 kcal) |
2.080 kj (497 kcal) |
Koipe | 9,11 g | 5,57 g | 1,4 g | 2,7 g | 7 g | 18 g | 27,5 g |
Gantz-azido ase | 3,35 g | 1,91 g | 0,4 g | 1 g | 3,2 g | 7,4 g | 17,5 g |
Carbohydrates | 70,7 g | 6,83 g | 25 g | 60,5 g | 73 g | 81 g | 87 g |
Azukre | 22,8 g | 4,92 g | 0,5 g | 15,1 g | 23 g | 31 g | 42 g |
Fiber | 6,28 g | 1,59 g | 0 g | 3,5 g | 6,4 g | 8,8 g | 14 g |
Proteina | 8,31 g | 1,09 g | 0 g | 6,3 g | 8,4 g | 10 g | 31 g |
Gatz arrunt | 0,459 g | 0,241 g | 0 g | 0,09 g | 0,48 g | 0,88 g | 10 g |
D bitamina | 3,26 µg | 2,54 µg | 0 µg | 0 µg | 2,8 µg | 8,3 µg | 4.300 µg |
Vitamin B1 (Thiamin) | 0,799 mg | 0,353 mg | 0,001 mg | 0,18 mg | 0,91 mg | 1,1 mg | 1,5 mg |
Vitamin B2 (Riboflavin) | 1,14 mg | 0,374 mg | 0,001 mg | 0,35 mg | 1,2 mg | 2 mg | 2 mg |
Vitamin B3 | 11,4 mg | 4,08 mg | 0,015 mg | 3,3 mg | 13,3 mg | 16 mg | 16 mg |
B6 bitamina | 1,04 mg | 0,323 mg | 0,001 mg | 0,43 mg | 1,2 mg | 1,4 mg | 1.190 mg |
Vitamin B9 (Folic acid) | 165 µg | 58 µg | 0 µg | 56,9 µg | 170 µg | 280 µg | 170.000 µg |
Vitamin B12 (cobalamin) | 2 µg | 0,454 µg | 0,59 µg | 1,4 µg | 2,1 µg | 2,5 µg | 2,5 µg |
B5 bitamina (Azido pantoteniko) | 4,17 mg | 2,18 mg | 0,006 mg | 0,006 mg | 5,1 mg | 6 mg | 6,2 mg |
Kaltzio | 289 mg | 222 mg | 0,474 mg | 0,483 mg | 461 mg | 566 mg | 750 mg |
Burdina | 7,6 mg | 3,13 mg | 0,01 mg | 3,21 mg | 7,8 mg | 12 mg | 12,1 mg |
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274 products