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en:Hard cheeses

Kategoria: En:Hard cheeses

Belongs to:

Gazta, en:Fermented milk products, en:Fermented foods, Esneki

Edukia:

Nutrition facts

Average nutrition facts for the 128 products of the en:Hard cheeses category for which nutrition facts are known (out of 138 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.550 kj
(371 kcal) 		40 kj
(9 kcal) 		0 kj
(0 kcal) 		1.500 kj
(358 kcal) 		1.540 kj
(369 kcal) 		1.620 kj
(388 kcal) 		1.790 kj
(428 kcal)
Koipe 28,7 g 0,892 g 13,2 g 27 g 29 g 30 g 45 g
Gantz-azido ase 19,5 g 0,819 g 0 g 18 g 19,6 g 21 g 24 g
Carbohydrates 0,928 g 0,956 g 0 g 0 g 0,5 g 2,6 g 41 g
Azukre 0,238 g 0,284 g 0 g 0 g 0,1 g 0,7 g 41 g
Fiber 0,405 g 0,505 g 0 g 0 g 0,1 g 1,3 g 1,3 g
Proteina 27,1 g 0,651 g 0 g 26 g 27 g 28,8 g 33 g
Gatz arrunt 0,98 g 0,295 g 0 g 0,5 g 1,1 g 1,3 g 2,7 g
Kaltzio 860 mg 308 mg 0,98 mg 0,98 mg 1.000 mg 1.020 mg 1.020 mg

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