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en:Fermented foods

Kategoria: En:Fermented foods

Edukia:

Nutrition facts

Average nutrition facts for the 9402 products of the en:Fermented foods category for which nutrition facts are known (out of 9938 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.070 kj
(257 kcal) 		586 kj
(140 kcal) 		0 kj
(0 kcal) 		221 kj
(53 kcal) 		1.230 kj
(295 kcal) 		1.820 kj
(434 kcal) 		5.940 kj
(1290000000 kcal)
Koipe 19,3 g 13,3 g 0 g 0,5 g 23 g 37 g 104 g
Gantz-azido ase 12,9 g 9,24 g 0 g 0,2 g 15 g 25,6 g 71 g
Gantz-azido monoasegabe 1,24 g 2 g 0 g 0,007 g 0,5 g 6,7 g 19,4 g
Polyunsaturated fat 0,855 g 0,543 g 0 g 0,001 g 1,2 g 1,55 g 17,2 g
Azido alfa-linoleniko 0,158 g 0,098 g 0 g 0 g 0,132 g 0,399 g 0,399 g
Trans fat 0,155 g 0,343 g 0 g 0 g 0 g 1,3 g 5,1 g
Kolesterol 22 mg 33 mg 0 mg 0 mg 5,88 mg 100 mg 141 mg
Carbohydrates 3,98 g 4,07 g 0 g 0,1 g 2,3 g 12,7 g 101 g
Azukre 2,96 g 3,72 g 0 g 0 g 1 g 11,5 g 52 g
Laktosa 0,027 g 0,039 g 0 g 0 g 0,01 g 0,1 g 0,5 g
Fiber 0,292 g 0,503 g 0 g 0 g 0 g 1,4 g 90 g
Proteina 15,3 g 9,28 g 0 g 2,9 g 18,8 g 27 g 54 g
Gatz arrunt 1,01 g 0,719 g 0 g 0,1 g 1,2 g 2 g 167 g
Alkohol 0,133 % vol 0,331 % vol 0 % vol 0 % vol 0 % vol 1 % vol 4,5 % vol
A bitamina 96,9 µg 85,6 µg 0 µg 0 µg 121 µg 260 µg 498 µg
D bitamina 0,916 µg 0,397 µg 0 µg 0,476 µg 0,75 µg 1,5 µg 5.000.000 µg
C bitamina 3,31 mg 7,56 mg 0 mg 0 mg 0 mg 25 mg 750 mg
Vitamin B2 (Riboflavin) 0,202 mg 0,02 mg 0,14 mg 0,18 mg 0,21 mg 0,21 mg 0,3 mg
B6 bitamina 28,2 mg 71,3 mg 0 mg 0,2 mg 0,21 mg 210 mg 210 mg
Vitamin B9 (Folic acid) 28,1 µg 9,29 µg 0 µg 30 µg 30 µg 39,4 µg 30.000.000 µg
Vitamin B12 (cobalamin) 1,31 µg 2,34 µg 0 µg 0,38 µg 0,47 µg 2,54 µg 200.000 µg
Potasio 108 mg 37,5 mg 42 mg 71,4 mg 112 mg 158 mg 161 mg
Kaltzio 293 mg 253 mg 0 mg 107 mg 144 mg 820 mg 84.000 mg
Fosforo 222 mg 113 mg 0 mg 0,45 mg 240 mg 460 mg 691 mg
Burdina 6,25 mg 24,8 mg 0 mg 0 mg 0,15 mg 120 mg 2.100 mg
Zink 1,47 mg 0,09 mg 1,2 mg 1,5 mg 1,5 mg 1,5 mg 1.500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0,855 % 2,33 % 0 % 0 % 0 % 7,6 % 15 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8,3 % 1,93 % 2 % 5 % 8,5 % 11 % 18 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 7.7% 8.2 g 23.1% 4.4 g 1 g
    Plastic 88.5% 5.3 g 92.3% 5.3 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 19.2% 0.3 g 0 g
    Unknown 3.8% 1 g 3.8% 1 g 0 g
    Guztira - - - - 6 g

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