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en:Margarines

Kategoria: En:Margarines

Belongs to:

en:Vegetable fats, en:Spreadable fats, en:Plant-based spreads, en:Spreads, en:Fats, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 170 products of the en:Margarines category for which nutrition facts are known (out of 185 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 2.160 kj
(518 kcal) 		434 kj
(105 kcal) 		753 kj
(180 kcal) 		1.470 kj
(351 kcal) 		2.260 kj
(540 kcal) 		2.790 kj
(678 kcal) 		3.120 kj
(747 kcal)
Koipe 57,2 g 12 g 6 g 38 g 60 g 75 g 83 g
Gantz-azido ase 16,3 g 5,57 g 1,7 g 9,5 g 16 g 28 g 71 g
Gantz-azido monoasegabe 16,8 g 5,92 g 8 g 10,7 g 17 g 33 g 41 g
Polyunsaturated fat 19,3 g 7,73 g 6 g 8,2 g 19 g 33 g 38 g
Omega 3 fat 2.650 mg 1.240 mg 4,2 mg 4,2 mg 3.000 mg 3.900 mg 6.100 mg
Omega 6 fat 12.100 mg 8.360 mg 11 mg 11 mg 12.100 mg 23.000 mg 29.400 mg
Carbohydrates 0,456 g 0,251 g 0 g 0 g 0,5 g 0,8 g 8 g
Azukre 0,397 g 0,192 g 0 g 0 g 0,5 g 0,5 g 5 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0,5 g
Proteina 0,408 g 0,292 g 0 g 0 g 0,5 g 0,5 g 7 g
Gatz arrunt 0,522 g 0,337 g 0 g 0,2 g 0,4 g 1,3 g 5 g
A bitamina 805 µg 49 µg 120 µg 800 µg 800 µg 900 µg 1.070 µg
D bitamina 7,33 µg 0,526 µg 0 µg 6,8 µg 7,5 µg 7,5 µg 7,5 µg
Vitamin E 17,2 mg 5,27 mg 9 mg 9,5 mg 20 mg 27 mg 137 mg

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Plastic
    Metal
    Unknown
    Guztira - - - -

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