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en:Meals

Kategoria: En:Meals

Edukia:

Nutrition facts

Average nutrition facts for the 4348 products of the en:Meals category for which nutrition facts are known (out of 4625 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 685 kj
(165 kcal) 		348 kj
(83 kcal) 		0 kj
(0 kcal) 		172 kj
(41 kcal) 		665 kj
(160 kcal) 		1.250 kj
(299 kcal) 		4.360 kj
(1040 kcal)
Koipe 6,36 g 3,79 g 0 g 1 g 6,2 g 13 g 70 g
Gantz-azido ase 1,93 g 1,6 g 0 g 0,2 g 1,5 g 5,2 g 39,8 g
Gantz-azido monoasegabe 3,64 g 3,64 g 0 g 1,12 g 2,2 g 16 g 16 g
Polyunsaturated fat 2,5 g 2,12 g 0 g 0,3 g 1,87 g 7,6 g 22 g
Trans fat 0,001 g 0,004 g 0 g 0 g 0 g 0,02 g 0,3 g
Kolesterol 3,52 mg 5,96 mg 0 mg 0 mg 0 mg 19 mg 60 mg
Carbohydrates 17 g 11,3 g 0 g 3,48 g 14 g 36 g 90 g
Azukre 2,38 g 1,45 g 0 g 0,5 g 2,1 g 5,2 g 55 g
Fiber 2,1 g 1,35 g 0 g 0,6 g 1,7 g 4,9 g 54 g
Proteina 6,19 g 3,87 g 0 g 0,8 g 5,9 g 12,9 g 80 g
Gatz arrunt 1,02 g 0,413 g 0 g 0,46 g 0,97 g 1,8 g 24 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
A bitamina 222 µg 343 µg 0 µg 0 µg 60,6 µg 1.060 µg 1.210 µg
D bitamina 4,07 µg 3,21 µg 0 µg 0 µg 5,3 µg 7,9 µg 9,6 µg
Vitamin E 7,74 mg 6,99 mg 0,002 mg 0,6 mg 4,3 mg 19 mg 19 mg
C bitamina 24,8 mg 31,3 mg 0 mg 0 mg 17,4 mg 109 mg 119 mg
Vitamin B1 (Thiamin) 0,592 mg 0,503 mg 0 mg 0 mg 0,7 mg 1,3 mg 1,5 mg
Vitamin B2 (Riboflavin) 0,443 mg 0,51 mg 0 mg 0,056 mg 0,35 mg 1,6 mg 1,9 mg
Vitamin B3 9,37 mg 9,44 mg 0,004 mg 0,64 mg 6,1 mg 24 mg 24 mg
B6 bitamina 0,741 mg 0,709 mg 0 mg 0,068 mg 0,4 mg 1,8 mg 1,9 mg
Vitamin B9 (Folic acid) 81,1 µg 83,6 µg 0,67 µg 16 µg 47 µg 250 µg 250 µg
Vitamin B12 (cobalamin) 0,998 µg 0,73 µg 0,16 µg 0,16 µg 0,9 µg 2,9 µg 3,4 µg
Biotina 32,9 µg 28,2 µg 2 µg 3 µg 28 µg 73 µg 96 µg
B5 bitamina (Azido pantoteniko) 3,07 mg 2,69 mg 0,24 mg 0,24 mg 1,71 mg 6,8 mg 6.800 mg
Potasio 362 mg 379 mg 4,21 mg 30 mg 224 mg 1.420 mg 1.600 mg
Kaltzio 96 mg 137 mg 0 mg 2 mg 28 mg 460 mg 894 mg
Fosforo 407 mg 318 mg 56 mg 60 mg 300 mg 890 mg 1.050 mg
Burdina 3,8 mg 5,71 mg 0 mg 0,14 mg 1,3 mg 20 mg 22 mg
Magnesio 128 mg 129 mg 16,8 mg 16,8 mg 107 mg 431 mg 431 mg
Zink 4,81 mg 4,72 mg 0,001 mg 0,44 mg 2,85 mg 12 mg 12 mg
Kobre 0,775 mg 0,657 mg 0,04 mg 0,04 mg 0,74 mg 1,7 mg 1,9 mg
Manganeso 1,43 mg 1,08 mg 0,092 mg 0,092 mg 1,2 mg 3,3 mg 15,7 mg
Selenio 45,8 µg 45,2 µg 0,47 µg 2,2 µg 35 µg 120 µg 120 µg
Kromo 23,8 µg 30,2 µg 1,6 µg 1,6 µg 12 µg 80 µg 80 µg
Iodo 87 µg 87 µg 6 µg 6 µg 42,7 µg 230 µg 700.000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 29 % 32,5 % 0 % 0 % 17 % 91 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 59,4 % 29,4 % 3,7 % 14,5 % 74 % 95,4 % 100 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 54.5% 8.1 g 54.5% 8.1 g 4 g
    Plastic 27.3% 9.1 g 90.9% 3.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 18.2% 2 g 27.3% 2.1 g 1 g
    Guztira - - - - 8 g

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