en:Oilseed purees
Belongs to:
en:Plant-based spreads, en:Spreads, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 364 products of the en:Oilseed purees category for which nutrition facts are known (out of 386 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
2.510 kj (602 kcal) |
232 kj (54 kcal) |
3 kj (0 kcal) |
2.230 kj (538 kcal) |
2.560 kj (613 kcal) |
2.760 kj (664 kcal) |
8.580 kj (822 kcal) |
Koipe | 48,5 g | 7,19 g | 0 g | 40,1 g | 49,7 g | 56,3 g | 73 g |
Gantz-azido ase | 7,49 g | 1,97 g | 0 g | 4 g | 7,9 g | 10 g | 50 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0,1 g |
Kolesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2 mg | 2 mg |
Carbohydrates | 13,4 g | 5,32 g | 0,11 g | 5,7 g | 13 g | 22 g | 62 g |
Azukre | 4,78 g | 2,72 g | 0 g | 0,3 g | 4,86 g | 9,95 g | 57 g |
Fiber | 7,5 g | 2,49 g | 0 g | 2,8 g | 7,9 g | 11 g | 69 g |
Proteina | 23,7 g | 4,64 g | 0 g | 15 g | 25 g | 28,9 g | 71,7 g |
Gatz arrunt | 0,268 g | 0,357 g | 0 g | 0 g | 0,06 g | 1 g | 18 g |
Vitamin E | 6,32 mg | 3,87 mg | 0,013 mg | 2,3 mg | 6,25 mg | 13 mg | 24 mg |
Kaltzio | 72 mg | 91,8 mg | 0 mg | 0 mg | 61,4 mg | 268 mg | 673 mg |
Burdina | 1,81 mg | 1,32 mg | 0 mg | 0,003 mg | 2 mg | 4,1 mg | 10 mg |
Magnesio | 153 mg | 70 mg | 0,171 mg | 51,3 mg | 176 mg | 255 mg | 279 mg |
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386 products