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en:Plant-based milk alternatives

Nutrition facts

Average nutrition facts for the 1116 products of the en:Plant-based milk alternatives category for which nutrition facts are known (out of 1172 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 220 kj
(53 kcal)
95 kj
(24 kcal)
0 kj
(0 kcal)
113 kj
(27 kcal)
201 kj
(48 kcal)
376 kj
(93 kcal)
3.430 kj
(820 kcal)
Koipe 1,96 g 1,89 g 0 g 0,8 g 1,69 g 3,6 g 92 g
Gantz-azido ase 0,515 g 1,18 g 0 g 0,1 g 0,3 g 1,3 g 78 g
Gantz-azido monoasegabe 0,537 g 0,456 g 0 g 0,1 g 0,4 g 1,6 g 3,1 g
Polyunsaturated fat 0,631 g 0,35 g 0 g 0,2 g 0,6 g 1,2 g 4,5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Kolesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 6,48 g 3,63 g 0 g 1 g 7 g 12,1 g 86,4 g
Azukre 4,27 g 2,65 g 0 g 0,3 g 4,2 g 9 g 55 g
Laktosa 0 g 0 g 0 g 0 g 0 g 0 g 0,01 g
Fiber 0,474 g 0,311 g 0 g 0 g 0,5 g 1 g 8,6 g
Proteina 1,24 g 0,966 g 0 g 0,3 g 0,9 g 3,2 g 24 g
Gatz arrunt 0,093 g 0,038 g 0 g 0,03 g 0,1 g 0,153 g 75 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 13 % vol
A bitamina 106 µg 25,1 µg 0 µg 60 µg 120 µg 120 µg 380 µg
D bitamina 0,803 µg 0,268 µg 0 µg 0,38 µg 0,75 µg 1,5 µg 800 µg
Vitamin E 1,71 mg 0,802 mg 0,002 mg 0,96 mg 1,8 mg 3,1 mg 1.000 mg
C bitamina 4,98 mg 4,34 mg 0 mg 0 mg 7 mg 12 mg 12 mg
Vitamin B2 (Riboflavin) 0,198 mg 0,034 mg 0 mg 0,11 mg 0,21 mg 0,21 mg 15 mg
B6 bitamina 0,272 mg 0,213 mg 0,12 mg 0,12 mg 0,21 mg 0,75 mg 0,9 mg
Vitamin B9 (Folic acid) 141 µg 225 µg 14 µg 14 µg 65 µg 65.000 µg 65.000 µg
Vitamin B12 (cobalamin) 5,36 µg 42,2 µg 0 µg 0,3 µg 0,38 µg 1,25 µg 380.000 µg
Potasio 78,4 mg 68,5 mg 0 mg 11,4 mg 76,3 mg 171 mg 217 mg
Kaltzio 115 mg 21,7 mg 0 mg 60 mg 120 mg 120 mg 60.000 mg
Burdina 0,235 mg 0,317 mg 0 mg 0 mg 0,15 mg 1,1 mg 120 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3,99 % 5,83 % 0 % 0 % 0,11 % 14,5 % 95 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 33.3% 1.4 g 0 g
    Plastic 33.3% 3 g 66.7% 1.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 66.7% 1.3 g 66.7% 1.3 g 1 g
    Guztira - - - - 2 g

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