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en:Pumpkin seeds

Kategoria: En:Pumpkin seeds

Belongs to:

en:Pumpkin seeds and their products, en:Cucurbitacea seeds, en:Pumpkin and Squash plant products, en:Seeds, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 59 products of the en:Pumpkin seeds category for which nutrition facts are known (out of 65 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 2.390 kj
(572 kcal) 		172 kj
(42 kcal) 		602 kj
(144 kcal) 		2.000 kj
(479 kcal) 		2.390 kj
(574 kcal) 		2.640 kj
(632 kcal) 		2.870 kj
(686 kcal)
Koipe 45,8 g 6,49 g 0 g 32 g 48 g 52 g 53 g
Gantz-azido ase 7,44 g 2,46 g 0 g 3,6 g 8,5 g 10,7 g 11 g
Carbohydrates 8,05 g 5,27 g 0 g 1,9 g 6 g 17 g 54 g
Azukre 1,74 g 0,998 g 0 g 1 g 1,4 g 3,1 g 9,9 g
Fiber 7,39 g 2,74 g 3,9 g 5,1 g 6,5 g 18 g 21 g
Proteina 29,2 g 4,76 g 5,4 g 21,6 g 30,2 g 35 g 37 g
Gatz arrunt 1,23 g 2,06 g 0 g 0,007 g 0,11 g 7,2 g 12,5 g

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Plastic
    Guztira - - - -

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