en:Quinoa
Belongs to:
en:Cereal grains, en:Cereals and their products, en:Seeds, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 125 products of the en:Quinoa category for which nutrition facts are known (out of 131 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
1.350 kj (321 kcal) |
347 kj (84 kcal) |
402 kj (96 kcal) |
586 kj (135 kcal) |
1.510 kj (360 kcal) |
1.610 kj (386 kcal) |
2.060 kj (628 kcal) |
Koipe | 5,31 g | 1,46 g | 1,1 g | 2,8 g | 5,8 g | 7,7 g | 34 g |
Gantz-azido ase | 0,596 g | 0,294 g | 0 g | 0,003 g | 0,6 g | 1 g | 3,8 g |
Carbohydrates | 53,8 g | 17,2 g | 0 g | 18,8 g | 61 g | 68,7 g | 75,5 g |
Azukre | 2,07 g | 1,69 g | 0 g | 0 g | 2 g | 5 g | 20 g |
Fiber | 6,61 g | 2,72 g | 0,1 g | 2,3 g | 7 g | 10,5 g | 52 g |
Proteina | 11,7 g | 3,39 g | 0 g | 4,5 g | 13 g | 14,6 g | 44 g |
Gatz arrunt | 0,175 g | 0,253 g | 0 g | 0 g | 0,04 g | 0,8 g | 2,1 g |
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131 products