en:Shelled nuts

Kategoria: En:Shelled nuts

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Nutrition facts

Average nutrition facts for the 408 products of the en:Shelled nuts category for which nutrition facts are known (out of 442 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimoa	10th centile	Median	90th centile	Maximoa
Energia	2.550 kj (611 kcal)	289 kj (70 kcal)	0 kj (0 kcal)	2.010 kj (485 kcal)	2.600 kj (621 kcal)	2.930 kj (704 kcal)	3.270 kj (781 kcal)
Koipe	50,2 g	13,2 g	0,2 g	26,3 g	53 g	67 g	78 g
Gantz-azido ase	5,55 g	1,49 g	0 g	3,5 g	5,4 g	8,4 g	62 g
Gantz-azido monoasegabe	28,8 g	16,4 g	0,6 g	8,9 g	33 g	56 g	59 g
Polyunsaturated fat	15,7 g	15,1 g	0,7 g	1,5 g	11 g	50 g	54 g
Carbohydrates	17,7 g	13,3 g	0 g	3,8 g	13,1 g	43,7 g	79,7 g
Azukre	6,39 g	6,44 g	0 g	2,3 g	4 g	22,6 g	64 g
Fiber	7,84 g	2,65 g	0 g	3,7 g	7,5 g	13 g	67 g
Proteina	17,6 g	3,77 g	0 g	12 g	17 g	24 g	37 g
Gatz arrunt	0,399 g	0,587 g	0 g	0 g	0,03 g	1,7 g	13 g
Fosforo	398 mg	116 mg	260 mg	290 mg	349 mg	725 mg	725 mg
Burdina	3,02 mg	0,596 mg	2,3 mg	2,4 mg	3,1 mg	4,2 mg	4,7 mg
Magnesio	189 mg	85,8 mg	110 mg	111 mg	158 mg	376 mg	376 mg