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en:Shelled pumpkin seeds

Kategoria: En:Shelled pumpkin seeds

Belongs to:

en:Pumpkin seeds, en:Pumpkin seeds and their products, en:Cucurbitacea seeds, en:Pumpkin and Squash plant products, en:Seeds, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 13 products of the en:Shelled pumpkin seeds category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 2.410 kj
(583 kcal) 		75 kj
(15 kcal) 		2.260 kj
(559 kcal) 		2.340 kj
(571 kcal) 		2.420 kj
(582 kcal) 		2.570 kj
(615 kcal) 		2.580 kj
(624 kcal)
Koipe 48,1 g 2,22 g 45,5 g 45,5 g 48,2 g 52 g 53 g
Gantz-azido ase 7,77 g 1,27 g 5 g 6,3 g 8,5 g 9,4 g 11 g
Carbohydrates 5,39 g 3,69 g 1,9 g 2 g 4,6 g 14,2 g 14,7 g
Azukre 1,83 g 0,599 g 1,3 g 1,3 g 1,9 g 3,1 g 3,1 g
Fiber ? ? ? ? ? ? ?
Proteina 30,3 g 3,86 g 22 g 24,4 g 32 g 34 g 37 g
Gatz arrunt 0,256 g 0,408 g 0 g 0 g 0,05 g 1,3 g 1,5 g

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Plastic
    Guztira - - - -

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