en:Spelt flours
Belongs to:
en:Wheat flours, en:Cereal flours, en:Flours, en:Cereals and their products, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 20 products of the en:Spelt flours category for which nutrition facts are known (out of 21 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
1.420 kj (340 kcal) |
28 kj (8 kcal) |
1.370 kj (327 kcal) |
1.380 kj (329 kcal) |
1.430 kj (341 kcal) |
1.490 kj (357 kcal) |
1.600 kj (382 kcal) |
Koipe | 1,95 g | 0,396 g | 1 g | 1,2 g | 2 g | 2,6 g | 3,5 g |
Gantz-azido ase | 0,342 g | 0,092 g | 0,1 g | 0,1 g | 0,4 g | 0,5 g | 0,6 g |
Carbohydrates | 65,1 g | 2,63 g | 60,8 g | 61 g | 65 g | 72 g | 72,2 g |
Azukre | 1,15 g | 0,656 g | 0 g | 0,5 g | 1 g | 2,8 g | 6,82 g |
Fiber | 6,2 g | 2,75 g | 2,2 g | 2,2 g | 8 g | 12 g | 12 g |
Proteina | 12,4 g | 1,23 g | 10 g | 10 g | 12,2 g | 15 g | 15,1 g |
Gatz arrunt | 0,063 g | 0,18 g | 0 g | 0 g | 0,01 g | 0,8 g | 1,72 g |
Herrialdea: Espainia - View matching products from the entire world
21 products