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en:Walnuts

Kategoria: En:Walnuts

Belongs to:

en:Nuts, en:Nuts and their products, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 133 products of the en:Walnuts category for which nutrition facts are known (out of 146 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 2.770 kj
(664 kcal) 		160 kj
(39 kcal) 		418 kj
(100 kcal) 		2.500 kj
(599 kcal) 		2.800 kj
(670 kcal) 		2.980 kj
(714 kcal) 		3.270 kj
(781 kcal)
Koipe 62,5 g 5,78 g 6,7 g 49 g 64 g 69 g 78 g
Gantz-azido ase 6,34 g 1,06 g 0,01 g 4,5 g 6,3 g 8,3 g 16,1 g
Carbohydrates 8,33 g 4,55 g 1,8 g 3 g 7 g 14 g 45 g
Azukre 2,44 g 0,709 g 0 g 1,1 g 2,6 g 3,5 g 37 g
Fiber 6,42 g 1,41 g 0 g 5 g 6,2 g 9,09 g 13 g
Proteina 15,8 g 1,85 g 0 g 13 g 16 g 19 g 30,3 g
Gatz arrunt 0,034 g 0,072 g 0 g 0 g 0,01 g 0,13 g 1,2 g
Fosforo 325 mg 29,9 mg 255 mg 255 mg 344 mg 425 mg 425 mg

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 3.7 g 100% 1.9 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 4.2 g 50% 4.2 g 2 g
    Guztira - - - - 4 g

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