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en:Porridge

Kategoria: En:Porridge

Belongs to:

en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 17 products of the en:Porridge category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.580 kj
(378 kcal) 		63 kj
(15 kcal) 		1.440 kj
(344 kcal) 		1.520 kj
(363 kcal) 		1.560 kj
(374 kcal) 		1.680 kj
(401 kcal) 		1.700 kj
(406 kcal)
Koipe 7,81 g 2,79 g 4,8 g 4,9 g 7,6 g 14 g 14 g
Gantz-azido ase 1,48 g 0,867 g 0 g 0,8 g 1,5 g 3,5 g 5,6 g
Carbohydrates 54,6 g 14,9 g 25 g 27,8 g 60 g 72,8 g 75 g
Azukre 7,42 g 6,21 g 0,8 g 1,1 g 12 g 15 g 20 g
Fiber 11 g 3,63 g 7,2 g 8,6 g 9,3 g 18,3 g 20 g
Proteina 14,6 g 6,77 g 9,3 g 10 g 12,5 g 32 g 32 g
Gatz arrunt 0,032 g 0,031 g 0 g 0 g 0,04 g 0,098 g 0,3 g

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