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en:Fruits and vegetables based foods

Kategoria: En:Fruits and vegetables based foods

Belongs to:

en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 7847 products of the en:Fruits and vegetables based foods category for which nutrition facts are known (out of 9665 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 390 kj
(94 kcal) 		406 kj
(98 kcal) 		0 kj
(0 kcal) 		70 kj
(17 kcal) 		190 kj
(46 kcal) 		1.280 kj
(308 kcal) 		6.190 kj
(1480 kcal)
Koipe 1,17 g 2,41 g 0 g 0 g 0,5 g 5,1 g 100 g
Gantz-azido ase 0,209 g 0,435 g 0 g 0 g 0,073 g 1 g 64,9 g
Gantz-azido monoasegabe 5,24 g 8,43 g 0 g 0 g 0,3 g 26 g 41 g
Polyunsaturated fat 2,19 g 3,58 g 0 g 0 g 0,4 g 13,7 g 29 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Kolesterol 0,252 mg 1,2 mg 0 mg 0 mg 0 mg 6 mg 60 mg
Carbohydrates 15,1 g 19,2 g 0 g 1,8 g 6 g 61 g 100 g
Azukre 10,1 g 16 g 0 g 0,4 g 2,8 g 50 g 82 g
Polyols 12,1 g 14,4 g 3,5 g 3,5 g 5,7 g 55 g 55 g
Fiber 2,64 g 2,03 g 0 g 0,7 g 1,9 g 7,1 g 80 g
Proteina 1,71 g 1,29 g 0 g 0,5 g 1,3 g 4,48 g 100 g
Gatz arrunt 0,433 g 0,408 g 0 g 0 g 0,4 g 1,05 g 88,9 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 13 % vol
A bitamina 519 µg 630 µg 0 µg 0 µg 313 µg 1.650 µg 83.000 µg
Vitamin E 1,67 mg 1,96 mg 0 mg 0,11 mg 0,9 mg 9,8 mg 730 mg
C bitamina 39,6 mg 36,9 mg 0 mg 4,3 mg 25 mg 120 mg 18.000 mg
Vitamin B1 (Thiamin) 168 mg 687 mg 0,01 mg 0,03 mg 0,14 mg 3.000 mg 4.000 mg
Vitamin B2 (Riboflavin) 0,069 mg 0,037 mg 0,02 mg 0,022 mg 0,068 mg 0,13 mg 0,4 mg
Vitamin B3 0,678 mg 0,399 mg 0,091 mg 0,2 mg 0,63 mg 1,7 mg 2,5 mg
B6 bitamina 0,202 mg 0,154 mg 0 mg 0,047 mg 0,2 mg 0,52 mg 200 mg
Vitamin B9 (Folic acid) 107 µg 188 µg 2 µg 21 µg 70,7 µg 194 µg 40.100 µg
Potasio 416 mg 234 mg 0,079 mg 77 mg 420 mg 811 mg 1.490 mg
Kaltzio 47,8 mg 52,1 mg 0 mg 0 mg 30 mg 150 mg 250 mg
Fosforo 97,7 mg 115 mg 12 mg 22,7 mg 54 mg 417 mg 1.600 mg
Burdina 1,19 mg 1,02 mg 0 mg 0 mg 0,9 mg 2,9 mg 9 mg
Magnesio 50,3 mg 45,4 mg 0 mg 6 mg 36,7 mg 163 mg 210 mg
Zink 0,403 mg 0,444 mg 0,14 mg 0,15 mg 0,2 mg 1,51 mg 1,54 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 70 % 30,6 % 0 % 4 % 77 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 61,7 % 13,4 % 0 % 50 % 55 % 95,4 % 100 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 13.3% 22.9 g 36.7% 8.9 g 3 g
    Plastic 56.7% 3.9 g 66.7% 3.5 g 2 g
    Glass 3.3% 46.3 g 3.3% 46.3 g 2 g
    Metal 16.7% 23.1 g 23.3% 16.6 g 4 g
    Unknown 10% 20.2 g 10% 20.2 g 2 g
    Guztira - - - - 13 g

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