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en:Fruits based foods

Kategoria: En:Fruits based foods

Belongs to:

en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 2406 products of the en:Fruits based foods category for which nutrition facts are known (out of 3153 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 885 kj
(213 kcal) 		538 kj
(130 kcal) 		0 kj
(0 kcal) 		192 kj
(46 kcal) 		925 kj
(221 kcal) 		1.730 kj
(435 kcal) 		6.190 kj
(1480 kcal)
Koipe 2,6 g 7,4 g 0 g 0 g 0,36 g 21 g 74 g
Gantz-azido ase 0,595 g 1,92 g 0 g 0 g 0,01 g 3,9 g 64,9 g
Gantz-azido monoasegabe 7,54 g 10,4 g 0 g 0,1 g 0,5 g 27 g 41 g
Polyunsaturated fat 2,66 g 3,88 g 0 g 0,1 g 0,4 g 13,7 g 29 g
Kolesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Carbohydrates 40,5 g 24,1 g 0 g 8,6 g 46 g 75 g 95 g
Azukre 32,7 g 22,2 g 0 g 4,8 g 35 g 66 g 82 g
Polyols 12,1 g 14,4 g 3,5 g 3,5 g 5,7 g 55 g 55 g
Fiber 3,77 g 2,94 g 0 g 0,7 g 2,6 g 8,8 g 80 g
Proteina 1,6 g 1,79 g 0 g 0,1 g 0,8 g 5,6 g 100 g
Gatz arrunt 0,048 g 0,116 g 0 g 0 g 0,003 g 0,29 g 88,9 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
A bitamina 95,2 µg 155 µg 0 µg 0 µg 15 µg 570 µg 3.460 µg
Vitamin E 2,32 mg 2,75 mg 0,11 mg 0,11 mg 1,8 mg 9,8 mg 11,3 mg
C bitamina 43 mg 34,3 mg 0 mg 6 mg 28 mg 120 mg 200 mg
Vitamin B1 (Thiamin) 0,7 mg 1,77 mg 0,024 mg 0,03 mg 0,08 mg 6 mg 12 mg
Vitamin B3 0,689 mg 0,461 mg 0,091 mg 0,091 mg 0,63 mg 2,5 mg 2,5 mg
Potasio 473 mg 282 mg 75 mg 77 mg 480 mg 1.190 mg 1.490 mg
Kaltzio 31,6 mg 36,3 mg 0 mg 0 mg 18 mg 130 mg 250 mg
Fosforo 133 mg 139 mg 12 mg 12 mg 70 mg 417 mg 480 mg
Burdina 1,15 mg 1,06 mg 0 mg 0,095 mg 0,41 mg 3 mg 4,2 mg
Magnesio 71,5 mg 47,7 mg 6 mg 6 mg 70 mg 200 mg 210 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 53,8 % 30,8 % 0 % 0 % 55 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 59 % 10,2 % 25 % 50 % 55 % 75 % 100 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 27.3% 28.1 g 45.5% 17.2 g 8 g
    Plastic 72.7% 2.5 g 81.8% 2.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 9.1% 0 g 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 10 g

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