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en:Kefir

Kategoria: En:Kefir

Belongs to:

en:Fermented milk drinks, en:Fermented drinks, en:Dairy drinks, en:Fermented milk products, en:Fermented foods, Esneki, en:Beverages, en:Beverages and beverages preparations

Edukia:

Nutrition facts

Average nutrition facts for the 158 products of the en:Kefir category for which nutrition facts are known (out of 168 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 269 kj
(65 kcal) 		78 kj
(19 kcal) 		0 kj
(0 kcal) 		151 kj
(36 kcal) 		266 kj
(64 kcal) 		418 kj
(100 kcal) 		1.490 kj
(356 kcal)
Koipe 3,01 g 1,53 g 0 g 0,5 g 3,3 g 5,5 g 12 g
Gantz-azido ase 1,91 g 1,07 g 0 g 0,1 g 2,2 g 3,7 g 10 g
Carbohydrates 5,08 g 1,99 g 2,6 g 3,7 g 4,3 g 10,7 g 52 g
Azukre 4,43 g 1,9 g 0 g 2,5 g 3,9 g 8,9 g 52 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0,1 g
Proteina 3,57 g 0,57 g 0 g 2,8 g 3,4 g 4,5 g 34 g
Gatz arrunt 0,109 g 0,04 g 0 g 0,04 g 0,1 g 0,2 g 1 g
Kaltzio 124 mg 41,2 mg 1,2 mg 107 mg 120 mg 162 mg 162 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 7 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Guztira - - - -

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