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en:Leaf vegetables

Nutrition facts

Average nutrition facts for the 376 products of the en:Leaf vegetables category for which nutrition facts are known (out of 449 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 102 kj
(26 kcal)
56 kj
(16 kcal)
0 kj
(0 kcal)
59 kj
(14 kcal)
88 kj
(21 kcal)
192 kj
(61 kcal)
1.580 kj
(378 kcal)
Koipe 0,398 g 0,237 g 0 g 0 g 0,4 g 0,8 g 13,5 g
Gantz-azido ase 0,075 g 0,066 g 0 g 0 g 0,1 g 0,2 g 5,2 g
Carbohydrates 1,91 g 1,34 g 0 g 0,5 g 1,6 g 5 g 63,6 g
Azukre 0,786 g 0,728 g 0 g 0 g 0,5 g 2,57 g 54,9 g
Fiber 2,12 g 0,756 g 0 g 1 g 2,1 g 3,7 g 12,9 g
Proteina 1,92 g 0,701 g 0 g 1 g 1,82 g 3 g 19 g
Gatz arrunt 0,159 g 0,181 g 0 g 0,01 g 0,1 g 0,57 g 62,2 g
A bitamina 390 µg 209 µg 173 µg 216 µg 401 µg 938 µg 1.650 µg
C bitamina 25,3 mg 11,4 mg 4,8 mg 13 mg 27 mg 54 mg 431 mg
Vitamin B9 (Folic acid) 94,8 µg 44,9 µg 2 µg 2 µg 119 µg 194 µg 194 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 0 % 100 % 100 % 100 % 100 % 100 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 7.6 g 100% 7.6 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 8 g

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