Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Dohaintza
close

en:Legume seeds

Nutrition facts

Average nutrition facts for the 846 products of the en:Legume seeds category for which nutrition facts are known (out of 922 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 851 kj
(202 kcal)
482 kj
(114 kcal)
0 kj
(0 kcal)
319 kj
(76 kcal)
607 kj
(145 kcal)
1.500 kj
(354 kcal)
2.580 kj
(617 kcal)
Koipe 2,2 g 1,7 g 0 g 0,4 g 1,9 g 6,1 g 51 g
Gantz-azido ase 0,339 g 0,277 g 0 g 0 g 0,3 g 0,9 g 10,4 g
Gantz-azido monoasegabe 0,717 g 0,428 g 0,2 g 0,2 g 0,6 g 1,6 g 41 g
Polyunsaturated fat 1,48 g 0,506 g 1,1 g 1,1 g 1,3 g 2,5 g 4,1 g
Carbohydrates 26,3 g 17,4 g 0 g 9 g 16,3 g 56,4 g 77 g
Azukre 1,83 g 1,75 g 0 g 0 g 1,2 g 5,4 g 29 g
Fiber 9,86 g 7,06 g 0 g 1,8 g 7 g 25 g 52 g
Proteina 13,2 g 8,09 g 0 g 4,7 g 9,3 g 24,5 g 51 g
Gatz arrunt 0,397 g 0,38 g 0 g 0 g 0,4 g 1 g 90,3 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Burdina 6,98 mg 1,75 mg 2,12 mg 2,8 mg 7,9 mg 13,5 mg 13,5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 34,8 % 41 % 0 % 0 % 0 % 100 % 100 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 100% 1.6 g 2 g
    Plastic 0% 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 100% 48 g 100% 48 g 48 g
    Unknown 0% 0% 0 g
    Guztira - - - - 52 g

Herrialdea: Espainia - View matching products from the entire world