en:Margarines
Belongs to:
en:Vegetable fats, en:Spreadable fats, en:Plant-based spreads, en:Spreads, en:Fats, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
- de:Dreiviertelfettmargarinen
- en:30-40% blended fat with vegetable and animal origins
- en:30-40% lightly salted blended fat with vegetable and animal origins
- en:50-63% blended fat with vegetable and animal origins
- en:50-63% lightly salted blended fat with vegetable and animal origins
- en:Light margarines
- en:Liquid margarines
- en:Margarine (Perishable)
- en:Margarines high in omega 3
- en:Margarines with plant sterols esters
- en:Salted margarines
- en:Solid vegetable fat for frying
- en:Unsalted margarines
Nutrition facts
Average nutrition facts for the 168 products of the en:Margarines category for which nutrition facts are known (out of 183 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
2.160 kj (517 kcal) |
436 kj (105 kcal) |
753 kj (180 kcal) |
1.470 kj (351 kcal) |
2.260 kj (541 kcal) |
2.790 kj (678 kcal) |
3.120 kj (747 kcal) |
Koipe | 57,2 g | 12,1 g | 6 g | 38 g | 60 g | 75 g | 83 g |
Gantz-azido ase | 16,3 g | 5,6 g | 1,7 g | 9,5 g | 16 g | 28 g | 71 g |
Gantz-azido monoasegabe | 16,8 g | 5,92 g | 8 g | 10,7 g | 17 g | 33 g | 41 g |
Polyunsaturated fat | 19,3 g | 7,73 g | 6 g | 8,2 g | 19 g | 33 g | 38 g |
Omega 3 fat | 2.600 mg | 1.280 mg | 4,2 mg | 4,2 mg | 3.000 mg | 3.900 mg | 6.100 mg |
Omega 6 fat | 12.300 mg | 8.710 mg | 11 mg | 11 mg | 12.100 mg | 23.000 mg | 29.400 mg |
Carbohydrates | 0,456 g | 0,252 g | 0 g | 0 g | 0,5 g | 0,8 g | 8 g |
Azukre | 0,396 g | 0,193 g | 0 g | 0 g | 0,5 g | 0,5 g | 5 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0,5 g |
Proteina | 0,408 g | 0,294 g | 0 g | 0 g | 0,5 g | 0,5 g | 7 g |
Gatz arrunt | 0,525 g | 0,338 g | 0 g | 0,2 g | 0,4 g | 1,3 g | 5 g |
A bitamina | 805 µg | 49,8 µg | 120 µg | 800 µg | 800 µg | 900 µg | 1.070 µg |
D bitamina | 7,32 µg | 0,533 µg | 0 µg | 6,8 µg | 7,5 µg | 7,5 µg | 7,5 µg |
Vitamin E | 17,5 mg | 5,14 mg | 9 mg | 10 mg | 20 mg | 27 mg | 137 mg |
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183 products