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Muesli

Kategoria: Muesli

Belongs to:

en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 399 products of the Muesli category for which nutrition facts are known (out of 406 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.740 kj
(414 kcal) 		164 kj
(39 kcal) 		1 kj
(0 kcal) 		1.490 kj
(355 kcal) 		1.770 kj
(423 kcal) 		1.970 kj
(470 kcal) 		2.300 kj
(549 kcal)
Koipe 12,8 g 4,97 g 0,5 g 5,2 g 13,9 g 20 g 49,6 g
Gantz-azido ase 3,57 g 2,35 g 0 g 0,9 g 3,1 g 8,3 g 28,6 g
Gantz-azido monoasegabe 10,9 g 2,61 g 6,6 g 6,6 g 11 g 17 g 17 g
Polyunsaturated fat 3,47 g 1,1 g 2,1 g 2,1 g 3,6 g 6,3 g 6,3 g
Carbohydrates 60,9 g 5,13 g 13 g 51 g 62 g 67 g 86,7 g
Azukre 16,8 g 6,2 g 0,1 g 5,9 g 17,2 g 26 g 60 g
Fiber 8,09 g 1,74 g 0 g 5,7 g 8 g 11 g 23 g
Proteina 9,65 g 1,6 g 0,7 g 7,5 g 9,3 g 13 g 31 g
Gatz arrunt 0,224 g 0,191 g 0 g 0,02 g 0,2 g 0,6 g 10 g
Vitamin B1 (Thiamin) 0,372 mg 0,235 mg 0 mg 0,19 mg 0,31 mg 0,8 mg 1,1 mg
Fosforo 271 mg 48,5 mg 219 mg 219 mg 280 mg 481 mg 481 mg
Burdina 3,91 mg 1,34 mg 2,1 mg 2,4 mg 4,5 mg 7 mg 9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15,1 % 20,7 % 0 % 0 % 3 % 50 % 50 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16,2 % 6,35 % 5 % 6 % 20 % 27 % 30 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 50% 10 g 50% 10 g 5 g
    Plastic 50% 2.4 g 100% 1.8 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 7 g

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