en:Peanuts
Belongs to:
en:Nuts, en:Nuts and their products, en:Legumes, en:Legumes and their products, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 271 products of the en:Peanuts category for which nutrition facts are known (out of 291 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
2.510 kj (601 kcal) |
144 kj (33 kcal) |
418 kj (100 kcal) |
2.160 kj (517 kcal) |
2.540 kj (611 kcal) |
2.660 kj (636 kcal) |
3.130 kj (760 kcal) |
Koipe | 47,7 g | 6,08 g | 6 g | 31 g | 50 g | 53 g | 77,1 g |
Gantz-azido ase | 7,77 g | 1,6 g | 0 g | 5,4 g | 7,72 g | 10,4 g | 18 g |
Gantz-azido monoasegabe | 25,4 g | 11,5 g | 7,6 g | 10,9 g | 25 g | 42 g | 42 g |
Polyunsaturated fat | 6,88 g | 6,15 g | 0,7 g | 1,8 g | 4,6 g | 18 g | 18 g |
Carbohydrates | 14,8 g | 8,55 g | 0 g | 5,9 g | 12,7 g | 33 g | 61 g |
Azukre | 5,58 g | 2,86 g | 0 g | 3,2 g | 4,6 g | 14 g | 51 g |
Fiber | 7,11 g | 2,24 g | 0 g | 2,9 g | 7,9 g | 10 g | 14,6 g |
Proteina | 24,9 g | 3,81 g | 0 g | 15,7 g | 26 g | 29 g | 48,9 g |
Gatz arrunt | 0,71 g | 0,639 g | 0 g | 0 g | 0,54 g | 2 g | 20 g |
Fosforo | 384 mg | 20,7 mg | 357 mg | 357 mg | 387 mg | 419 mg | 458 mg |
Magnesio | 177 mg | 30,5 mg | 108 mg | 142 mg | 180 mg | 220 mg | 230 mg |
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291 products