en:Roasted sunflower seeds

Kategoria: En:Roasted sunflower seeds

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Nutrition facts

Average nutrition facts for the 77 products of the en:Roasted sunflower seeds category for which nutrition facts are known (out of 83 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimoa	10th centile	Median	90th centile	Maximoa
Energia	2.070 kj (505 kcal)	653 kj (153 kcal)	13 kj (3 kcal)	1.070 kj (261 kcal)	2.420 kj (589 kcal)	2.680 kj (646 kcal)	2.880 kj (688 kcal)
Koipe	40,4 g	13,1 g	16 g	21 g	46 g	55 g	63 g
Gantz-azido ase	4,54 g	1,56 g	0 g	2,4 g	5,2 g	6,7 g	7,2 g
Carbohydrates	8,28 g	7,26 g	1 g	1,4 g	6,3 g	23 g	40,4 g
Azukre	2,24 g	1,13 g	0 g	0,8 g	2,6 g	4 g	5 g
Fiber	6,93 g	2,94 g	0 g	3,6 g	8,1 g	14 g	43 g
Proteina	21 g	6,91 g	10 g	13 g	20,4 g	31 g	33 g
Gatz arrunt	2,61 g	2,69 g	0 g	0,04 g	2 g	9,1 g	16,5 g
Vitamin E	12,5 mg	9,34 mg	7,7 mg	7,7 mg	7,7 mg	37,8 mg	37,8 mg
Fosforo	670 mg	319 mg	386 mg	386 mg	707 mg	1.160 mg	1.160 mg
Magnesio	192 mg	85,1 mg	129 mg	129 mg	173 mg	380 mg	390 mg