en:Sardines in oil
Belongs to:
en:Canned sardines, en:Sardines, en:Canned fishes, en:Fatty fishes, en:Fishes, en:Canned foods, en:Fishes and their products, en:Seafood
Edukia:
Nutrition facts
Average nutrition facts for the 343 products of the en:Sardines in oil category for which nutrition facts are known (out of 359 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
1.030 kj (246 kcal) |
220 kj (53 kcal) |
469 kj (112 kcal) |
776 kj (184 kcal) |
937 kj (224 kcal) |
1.440 kj (345 kcal) |
4.410 kj (1060 kcal) |
Koipe | 17,1 g | 6,14 g | 3,8 g | 10 g | 15 g | 29,4 g | 45,4 g |
Gantz-azido ase | 3,4 g | 1,12 g | 0 g | 1,9 g | 3 g | 5,5 g | 11,4 g |
Omega 3 fat | 977 mg | 532 mg | 1,65 mg | 1,65 mg | 1.200 mg | 1.920 mg | 1.920 mg |
Carbohydrates | 0,382 g | 0,49 g | 0 g | 0 g | 0,3 g | 1,2 g | 22 g |
Azukre | 0,036 g | 0,117 g | 0 g | 0 g | 0 g | 0,5 g | 4 g |
Fiber | 0,01 g | 0,05 g | 0 g | 0 g | 0 g | 0,1 g | 6,59 g |
Proteina | 20,9 g | 2,16 g | 2,6 g | 17 g | 21 g | 24 g | 29 g |
Gatz arrunt | 1,12 g | 0,387 g | 0 g | 0,55 g | 1 g | 1,9 g | 15 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 17,5 % | 13,9 % | 0 % | 0 % | 28 % | 30 % | 30 % |
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359 products