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en:Seafood

Nutrition facts

Average nutrition facts for the 5437 products of the en:Seafood category for which nutrition facts are known (out of 5848 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 815 kj
(195 kcal)
292 kj
(70 kcal)
0 kj
(0 kcal)
347 kj
(83 kcal)
812 kj
(194 kcal)
1.390 kj
(333 kcal)
4.410 kj
(1060 kcal)
Koipe 11,1 g 7,23 g 0 g 1 g 10 g 25 g 100 g
Gantz-azido ase 1,94 g 1,27 g 0 g 0,2 g 1,7 g 4,5 g 304 g
Gantz-azido monoasegabe 3,38 g 2,57 g 0 g 0,05 g 3,7 g 7,3 g 35 g
Polyunsaturated fat 2,3 g 1,9 g 0 g 0,11 g 2 g 7 g 48 g
Omega 3 fat 747 mg 636 mg 0 mg 100 mg 510 mg 1.900 mg 350.000 mg
Trans fat 0,001 g 0,003 g 0 g 0 g 0 g 0,01 g 0,01 g
Kolesterol 44,2 mg 38,3 mg 0 mg 0,007 mg 45,8 mg 145 mg 40.400 mg
Carbohydrates 1,59 g 2,29 g 0 g 0 g 0,6 g 6,3 g 85,3 g
Azukre 0,229 g 0,4 g 0 g 0 g 0 g 1 g 41,6 g
Fiber 0,327 g 0,684 g 0 g 0 g 0 g 1,7 g 94,8 g
Proteina 19,1 g 4,93 g 0 g 10 g 20 g 26 g 91 g
Gatz arrunt 1,51 g 1,1 g 0 g 0,5 g 1,25 g 3,2 g 26 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
A bitamina 181 µg 371 µg 0 µg 0 µg 53,7 µg 1.270 µg 88.000 µg
C bitamina 4,9 mg 8,64 mg 0 mg 0 mg 0 mg 28,5 mg 50 mg
Kaltzio 245 mg 175 mg 0 mg 4 mg 330 mg 524 mg 930 mg
Fosforo 204 mg 71,3 mg 160 mg 170 mg 180 mg 433 mg 500 mg
Burdina 11,4 mg 18,2 mg 0,442 mg 0,54 mg 3,33 mg 59 mg 80 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8,49 % 13 % 0 % 0 % 0 % 34 % 82 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 100% 44.6 g 100% 44.6 g 45 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 45 g

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