Espelta
Belongs to:
en:Wheats, en:Cereal grains, en:Cereals and their products, en:Seeds, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 12 products of the Espelta category for which nutrition facts are known (out of 13 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
1.490 kj (357 kcal) |
219 kj (55 kcal) |
843 kj (200 kcal) |
1.410 kj (337 kcal) |
1.560 kj (372 kcal) |
1.680 kj (401 kcal) |
2.180 kj (522 kcal) |
Koipe | 4,33 g | 3,15 g | 1,7 g | 2,4 g | 3,4 g | 13 g | 31,7 g |
Gantz-azido ase | 0,682 g | 0,343 g | 0,2 g | 0,4 g | 0,6 g | 1,4 g | 3,3 g |
Carbohydrates | 61,7 g | 12,9 g | 36 g | 41,9 g | 67,9 g | 78 g | 78,4 g |
Azukre | 3,95 g | 6,67 g | 0,5 g | 0,5 g | 1,3 g | 24,3 g | 41 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteina | 11,1 g | 2,89 g | 5,3 g | 6,4 g | 13 g | 14 g | 14,2 g |
Gatz arrunt | 0,253 g | 0,496 g | 0 g | 0 g | 0,025 g | 1,4 g | 1,8 g |
Herrialdea: Espainia - View matching products from the entire world
13 products