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en:Spreads

Kategoria: En:Spreads

Edukia:

Nutrition facts

Average nutrition facts for the 3941 products of the en:Spreads category for which nutrition facts are known (out of 5900 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.350 kj
(325 kcal) 		723 kj
(176 kcal) 		0 kj
(0 kcal) 		548 kj
(128 kcal) 		1.080 kj
(259 kcal) 		2.640 kj
(634 kcal) 		8.580 kj
(1840 kcal)
Koipe 18,2 g 20,7 g 0 g 0 g 11 g 57,8 g 100 g
Gantz-azido ase 4,71 g 7,09 g 0 g 0 g 1,9 g 17 g 71 g
Gantz-azido monoasegabe 15,1 g 7,97 g 0 g 6,7 g 13 g 32 g 42,5 g
Polyunsaturated fat 10,1 g 6,61 g 0 g 1,2 g 10,6 g 24 g 40,6 g
Omega 3 fat 1.720 mg 1.510 mg 0 mg 1,3 mg 2.600 mg 3.900 mg 6.100 mg
Omega 6 fat 7.830 mg 8.830 mg 0 mg 0 mg 9.200 mg 23.000 mg 29.400 mg
Trans fat 0,034 g 0,118 g 0 g 0 g 0 g 0,4 g 15 g
Kolesterol 5,94 mg 13,1 mg 0 mg 0 mg 0 mg 56,7 mg 214 mg
Carbohydrates 29,8 g 23,1 g 0 g 1 g 28,9 g 63,2 g 275 g
Azukre 24,5 g 23,5 g 0 g 0,5 g 11,4 g 60 g 86 g
Polyols 9,61 g 12,2 g 3,5 g 3,5 g 5,1 g 44 g 55 g
Fiber 2,62 g 2,64 g 0 g 0 g 1,6 g 8,4 g 69 g
Proteina 3,84 g 5,52 g 0 g 0,3 g 0,9 g 17 g 71,7 g
Gatz arrunt 0,37 g 0,502 g 0 g 0 g 0,09 g 1,4 g 167 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
A bitamina 633 µg 278 µg 0 µg 0 µg 800 µg 900 µg 500.000 µg
D bitamina 6,51 µg 2,14 µg 0 µg 0,76 µg 7,5 µg 7,5 µg 10,7 µg
Vitamin E 13,5 mg 6,87 mg 0,013 mg 2,3 mg 12 mg 24 mg 137 mg
C bitamina 33,3 mg 79,8 mg 0 mg 0 mg 0,5 mg 277 mg 340 mg
Potasio 622 mg 785 mg 0 mg 0,302 mg 612 mg 2.980 mg 6.200 mg
Kaltzio 135 mg 115 mg 0 mg 0 mg 128 mg 348 mg 830 mg
Fosforo 243 mg 139 mg 4 mg 143 mg 250 mg 471 mg 560 mg
Burdina 1,36 mg 1,26 mg 0 mg 0 mg 1,25 mg 3,7 mg 10 mg
Magnesio 146 mg 73,8 mg 0,171 mg 2 mg 171 mg 255 mg 279 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 39,7 % 28,7 % 0 % 0 % 50 % 77 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 57 % 8,78 % 4 % 45 % 55 % 70 % 100 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 8.3% 2.7 g 50% 0.7 g 0 g
    Plastic 16.7% 15.7 g 66.7% 5.5 g 4 g
    Glass 66.7% 59.2 g 66.7% 59.2 g 39 g
    Metal 0% 8.3% 2.4 g 0 g
    Unknown 8.3% 56.5 g 58.3% 8.2 g 5 g
    Guztira - - - - 48 g

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