en:Sunflower seeds and their products

Kategoria: En:Sunflower seeds and their products

Belongs to:

en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 359 products of the en:Sunflower seeds and their products category for which nutrition facts are known (out of 390 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimoa	10th centile	Median	90th centile	Maximoa
Energia	2.890 kj (703 kcal)	746 kj (172 kcal)	13 kj (3 kcal)	1.250 kj (360 kcal)	2.720 kj (657 kcal)	3.770 kj (900 kcal)	3.770 kj (901 kcal)
Koipe	67,9 g	26,6 g	15 g	22 g	56,5 g	100 g	100 g
Gantz-azido ase	7,56 g	2,95 g	0 g	2,8 g	7 g	12 g	92 g
Gantz-azido monoasegabe	26,4 g	15,6 g	0 g	9,5 g	27 g	77 g	83,1 g
Polyunsaturated fat	37,4 g	20,5 g	0 g	0,491 g	49,2 g	60 g	63 g
Carbohydrates	4,54 g	6,11 g	0 g	0 g	1,4 g	20 g	47 g
Azukre	1,22 g	1,34 g	0 g	0 g	0,8 g	3,4 g	21 g
Fiber	6,11 g	4,5 g	0 g	0 g	6,8 g	14 g	43 g
Proteina	11,3 g	11,3 g	0 g	0 g	13 g	29 g	33,1 g
Gatz arrunt	0,903 g	1,67 g	0 g	0 g	0 g	5 g	16,5 g
Vitamin E	30,6 mg	20,2 mg	2,2 mg	7,7 mg	37,8 mg	60 mg	60 mg
Fosforo	770 mg	316 mg	386 mg	386 mg	816 mg	1.160 mg	1.230 mg
Burdina	5,54 mg	1,27 mg	3,8 mg	3,8 mg	6,3 mg	6,81 mg	6,81 mg
Magnesio	204 mg	95,2 mg	129 mg	129 mg	173 mg	380 mg	390 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	96 %