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Tofu

Kategoria: Tofu

Belongs to:

en:Meat alternatives, en:Legumes and their products, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 166 products of the Tofu category for which nutrition facts are known (out of 169 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 626 kj
(151 kcal) 		162 kj
(40 kcal) 		108 kj
(48 kcal) 		360 kj
(90 kcal) 		619 kj
(148 kcal) 		962 kj
(237 kcal) 		1.330 kj
(318 kcal)
Koipe 8,32 g 2,63 g 0,1 g 4,7 g 8,3 g 13 g 28,9 g
Gantz-azido ase 1,41 g 0,441 g 0 g 0,8 g 1,31 g 2,2 g 7,9 g
Gantz-azido monoasegabe 1,7 g 0,618 g 1,1 g 1,1 g 1,6 g 5,51 g 5,51 g
Polyunsaturated fat 4,02 g 1 g 2,2 g 2,2 g 4,2 g 5,6 g 5,6 g
Carbohydrates 2,46 g 2,38 g 0 g 0,3 g 1,6 g 7,53 g 20 g
Azukre 0,556 g 0,497 g 0 g 0,03 g 0,5 g 1,6 g 7,1 g
Fiber 2,06 g 1,7 g 0 g 0,5 g 1,6 g 7 g 15 g
Proteina 13,9 g 3,13 g 4,6 g 7,8 g 14,3 g 19,2 g 29 g
Gatz arrunt 0,636 g 0,635 g 0 g 0,01 g 0,3 g 1,8 g 10 g

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.1 g 100% 3.1 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 3 g

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