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en:Vegetables based foods

Kategoria: En:Vegetables based foods

Belongs to:

en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 4735 products of the en:Vegetables based foods category for which nutrition facts are known (out of 5771 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 190 kj
(45 kcal) 		172 kj
(41 kcal) 		0 kj
(0 kcal) 		63 kj
(15 kcal) 		121 kj
(29 kcal) 		581 kj
(137 kcal) 		3.440 kj
(823 kcal)
Koipe 0,73 g 1,33 g 0 g 0 g 0,4 g 3,23 g 100 g
Gantz-azido ase 0,124 g 0,223 g 0 g 0 g 0,03 g 0,5 g 55 g
Gantz-azido monoasegabe 0,122 g 0,248 g 0 g 0 g 0 g 4,1 g 4,1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Kolesterol 0,004 mg 0,012 mg 0 mg 0 mg 0 mg 0,045 mg 6 mg
Carbohydrates 5,21 g 4,41 g 0 g 1,4 g 3,7 g 14 g 100 g
Azukre 2,17 g 1,89 g 0 g 0,1 g 1,5 g 6,1 g 70 g
Fiber 2,26 g 1,29 g 0 g 0,8 g 1,9 g 4,8 g 50 g
Proteina 1,88 g 1,15 g 0 g 0,75 g 1,5 g 4,4 g 89 g
Gatz arrunt 0,596 g 0,423 g 0 g 0,015 g 0,6 g 1,26 g 62,2 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 13 % vol
A bitamina 695 µg 785 µg 0 µg 0 µg 448 µg 2.000 µg 83.000 µg
Vitamin E 1,13 mg 0,81 mg 0 mg 0,13 mg 0,9 mg 2,4 mg 730 mg
C bitamina 39,5 mg 52 mg 0 mg 4 mg 25 mg 131 mg 18.000 mg
Vitamin B1 (Thiamin) 778 mg 1.470 mg 0,01 mg 0,01 mg 0,14 mg 4.000 mg 4.000 mg
Vitamin B2 (Riboflavin) 0,069 mg 0,038 mg 0,02 mg 0,02 mg 0,068 mg 0,13 mg 0,13 mg
B6 bitamina 0,169 mg 0,098 mg 0 mg 0,06 mg 0,17 mg 0,28 mg 200 mg
Vitamin B9 (Folic acid) 84,9 µg 45,9 µg 2 µg 25 µg 85 µg 194 µg 40.100 µg
Potasio 300 mg 193 mg 0,079 mg 29,5 mg 344 mg 628 mg 811 mg
Kaltzio 53,1 mg 53,8 mg 0 mg 0,027 mg 31 mg 150 mg 250 mg
Fosforo 43,3 mg 21 mg 25 mg 26,7 mg 30 mg 77 mg 1.600 mg
Burdina 1,14 mg 0,914 mg 0 mg 0 mg 0,9 mg 2,7 mg 9 mg
Magnesio 22 mg 24,2 mg 0 mg 1,6 mg 12 mg 79 mg 81 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 83,3 % 26,6 % 0 % 15,5 % 99 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 71,2 % 19,7 % 0 % 50 % 62,9 % 100 % 100 %

  • Bilgarriaren materialak

    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 29.4% 0.8 g 0 g
    Plastic 52.9% 5.3 g 58.8% 4.9 g 3 g
    Glass 5.9% 46.3 g 5.9% 46.3 g 3 g
    Metal 29.4% 23.1 g 35.3% 19.4 g 7 g
    Unknown 11.8% 28.7 g 11.8% 28.7 g 3 g
    Guztira - - - - 16 g

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