en:Whole spelt flours
Belongs to:
en:Spelt flours, en:Whole wheat flours, en:Wheat flours, en:Cereal flours, en:Flours, en:Cereals and their products, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 10 products of the en:Whole spelt flours category for which nutrition facts are known (out of 10 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
1.410 kj (337 kcal) |
19 kj (5 kcal) |
1.370 kj (327 kcal) |
1.370 kj (327 kcal) |
1.410 kj (337 kcal) |
1.430 kj (342 kcal) |
1.430 kj (342 kcal) |
Koipe | 2,04 g | 0,32 g | 1,6 g | 1,6 g | 2 g | 2,6 g | 2,6 g |
Gantz-azido ase | 0,377 g | 0,064 g | 0,3 g | 0,3 g | 0,4 g | 0,5 g | 0,5 g |
Carbohydrates | 63,3 g | 2,03 g | 60,8 g | 60,8 g | 63,7 g | 70,2 g | 70,2 g |
Azukre | 1,11 g | 0,625 g | 0,5 g | 0,5 g | 1 g | 6,82 g | 6,82 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteina | 12,7 g | 1,23 g | 10 g | 10 g | 13,2 g | 14,6 g | 14,6 g |
Gatz arrunt | 0,014 g | 0,011 g | 0 g | 0 g | 0,013 g | 0,1 g | 0,1 g |
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10 products