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Guiso de garbanzos al estilo oriental - GutBio - 400 g
Guiso de garbanzos al estilo oriental - GutBio - 400 g
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Izen arrunta: Guiso de garbanzos. Plato preparado esterilizado. Código de barras: 24014496
Kopurua: 400 g
Ontziratzea: en:Metal, en:Recyclable Metals, 41 ALU, en:Can, en:Canned
Markak: GutBio
Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Legumes and their products, en:Legumes, en:Seeds, en:Legume seeds, en:Pulses, en:Chickpeas
Etiketak, ziurtagiriak, sariak:
en:Organic, en:EU Organic, en:Non-EU Agriculture, DE-ÖKO-003, en:EU Agriculture, en:EU/non-EU Agriculture, en:Green Dot
Manufacturing or processing places: Alemania ?
Dendak: Aldi
Saltzen diren herrialdeak: Espainia
Matching with your preferences
Health
Osagaiak
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14 ingredients
: agua, garbanzos* 24%, pasta de tomate*, zanahoria*, batata*, cebolla*, maíz*, pimiento rojo* 2%, pimiento amarillo*, azúcar moreno de caña*, sal marina, especias*, espesante: goma garrofín*.
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:
- Gehigarria: E410 - Algarrobo-goma
- Osagaia: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Gehigarriak
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E410 - Algarrobo-goma
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia (Ingeles)
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
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en:Vegan
No non-vegan ingredients
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en:Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: agua, garbanzos 24%, pasta de tomate, zanahoria, batata, cebolla, maíz, pimiento rojo 2%, pimiento amarillo, azúcar moreno de caña, sal marina, especias, espesante (goma garrofín)- agua -> en:water - vegan: yes - vegetarian: yes - percent_min: 24 - percent_max: 64
- garbanzos -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 24 - percent: 24 - percent_max: 24
- pasta de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 24
- zanahoria -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 23
- batata -> en:sweet-potato - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 16.6666666666667
- cebolla -> en:onion - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 12
- maíz -> en:corn - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 9.2
- pimiento rojo -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
- pimiento amarillo -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- azúcar moreno de caña -> en:brown-cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.46
- especias -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.46
- espesante -> en:thickener - percent_min: 0 - percent_max: 1.46
- goma garrofín -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.46
Elikadura
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Average nutritional quality
⚠️ Abisua: zuntz kopurua ez dago zehaztuta, ezin izan dute kontuan izan kalifikaziorako izan dezaketen ekarpen positiboa.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteinak: 2 / 5 (balioa: 3.3, rounded value: 3.3)
- Fiber: 0 / 5 (balioa: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (balioa: 52.125, rounded value: 52.1)
Negative points: 6
- Energia: 0 / 10 (balioa: 311, rounded value: 311)
- Azukreak: 0 / 10 (balioa: 4.3, rounded value: 4.3)
- Gantz saturatua: 0 / 10 (balioa: 0.2, rounded value: 0.2)
- Sodioa: 6 / 10 (balioa: 584, rounded value: 584)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 3)
Nutri-Score:
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Nutrient levels
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Koipe in low quantity (0.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Gantz-azido ase in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azukre in low quantity (4.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Gatz arrunt in moderate quantity (1.46%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (400 g)Compared to: en:Chickpeas Energia 311 kj
(74 kcal)1.240 kj
(296 kcal)-% 51 Koipe 0,9 g 3,6 g -% 69 Gantz-azido ase 0,2 g 0,8 g -% 48 Carbohydrates 11,3 g 45,2 g -% 41 Azukre 4,3 g 17,2 g +% 231 Fiber ? ? Proteina 3,3 g 13,2 g -% 61 Gatz arrunt 1,46 g 5,84 g +% 175 Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 52,125 % 52,125 %
Ingurumena
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Eco-Score A - Very low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 95/100)
Kategoria: Chick pea, dried
Kategoria: Chick pea, dried
- PEF environmental score: 0.14 (the lower the score, the lower the impact)
- including impact on climate change: 0.99 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Ontziratzea Transportation Distribution Consumption
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: -3
Shape Material Recycling Impact Can Heavy aluminium Recycle Medium
Eco-Score for this product
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Impact for this product: A (Score: 102/100)
Produktua: Guiso de garbanzos al estilo oriental - GutBio - 400 g
Life cycle analysis score: 95
Sum of bonuses and maluses: +7
Final score: 102/100
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
99 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chick pea, dried (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Ontziratzea Transportation Distribution Consumption
Ontziratzea
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Packaging with a low impact
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Packaging parts
Can (41 ALU)
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Bilgarriaren materialak
Material % Bilgarriaren pisua Bilgarriaren pisua produktuaren 100g-ko Metal
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Etiketak
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.