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Porthos Sardinha Azeite Condimentos - 125g

Porthos Sardinha Azeite Condimentos - Produktua - pt

Porthos Sardinha Azeite Condimentos - 125g

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Barra-kodea: 5604912410022 (EAN / EAN-13)

Izen arrunta: Sardinha Azeite Condimentos

Kopurua: 125g

Ontziratzea: en:Canned, pt:Lata Alumínio

Markak: Porthos

Kategoriak: en:Seafood, en:Fishes and their products, en:Canned foods, en:Fishes, en:Fatty fishes, en:Canned fishes, en:Sardines, en:Canned sardines

Etiketak, ziurtagiriak, sariak: pt:Gourmet

Origin of ingredients: Portugal

Manufacturing or processing places: Matosinhos, Figueira da Foz

Traceability code: PT C 227 1P, PT C 220 1P

Saltzen diren herrialdeak: Belgika, Txinako Herri Errepublika, Txekia, Frantzia, Alemania, Hong Kong, Italia, Macau, Herbehereak, Portugal, Espainia, Erresuma Batua, Ameriketako Estatu Batuak

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Health

Osagaiak

Ingredients are missing

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Food processing

Food processing level unknown
The ingredients of the product must be specified in order to determine the NOVA group.
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification
Atera osagaien argazkia Atera osagaien argazkia

Elikadura

Good nutritional quality
⚠ ️Warning: the amounts of fiber and of fruits, vegetables and nuts are not specified, their possible positive contribution to the grade could not be taken into account.
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteinak: 5 / 5 (balioa: 22, rounded value: 22)

Fiber: 0 / 5 (balioa: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)

Negative points: 7

Energia: 2 / 10 (balioa: 1004, rounded value: 1004)

Azukreak: 0 / 10 (balioa: 0, rounded value: 0)

Gantz saturatua: 1 / 10 (balioa: 2, rounded value: 2)

Sodioa: 4 / 10 (balioa: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in moderate quantity (17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Canned sardines
Energia	1.004 kj (240 kcal)	+% 2
Koipe	17 g	+% 5
Gantz-azido ase	2 g	-% 39
Carbohydrates	0,5 g	-% 1
Azukre	0 g	-% 100
Fiber	?
Proteina	22 g	+% 7
Gatz arrunt	1 g	-% 13

Ingurumena

Eco-Score C - Moderate environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 35/100)

Kategoria: European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained

PEF environmental score: 0.88 (the lower the score, the lower the impact)
including impact on climate change: 6.09 kg CO2 eq/kg of product

Stage	Impact
Agriculture	52.9 %
Processing	6.1 %
Ontziratzea	37.8 %
Transportation	2.3 %
Distribution	0.7 %
Consumption	0.2 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +11

Environmental policy: +1
Transportation: +10

Origin of the product and/or its ingredients	% of ingredients	Impact
Portugal	100 %	Medium

Missing ingredients list

The information on the ingredients of this product has not been given. For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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