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Atún Desmenuzado al Natural - Gomes da Costa - 170 g

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Atún Desmenuzado al Natural - Produktua - es

Atún Desmenuzado al Natural - Gomes da Costa - 170 g

Barra-kodea: 7891167011779 (EAN / EAN-13)

Izen arrunta: atún desmenuzado al natural con caldo vegetal, libre de gluten.

Kopurua: 170 g

Ontziratzea: en:Metal, en:Can, en:Canned, en:Food can, 40 FE

Markak: Gomes da Costa

Kategoriak: en:Seafood, en:Fishes and their products, en:Canned foods, en:Fishes, en:Fatty fishes, en:Specific products, en:Canned fishes, en:Products for specific diets, en:Tunas, en:Canned tunas, en:Products without gluten, en:Tuna chunks

Etiketak, ziurtagiriak, sariak: en:No gluten

Origin of ingredients: Brasil

Manufacturing or processing places: Brasil

Link to the product page on the official site of the producer: https://gomesdacosta.com.br/produtos/atu...

Saltzen diren herrialdeak: Argentina, Bolivia, Brasil, Espainia

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Health

Osagaiak

8 ingredients

: ATÚN, CALDO VEGETAL (AGUA, COPOS DE SOJA, EXTRACTO DE ZANAHORIA, EXTRACTO DE APIO), AGUA, SAL

Alergenoak: en:Celery, en:Fish

Food processing

Prozesatutako jakiak
Elements that indicate the product is in the 3 - Prozesatutako elikagaiak group:

Osagaia: Gatz arrunt
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Non-vegan

Non-vegan ingredients: Atun

en:Non-vegetarian

Non-vegetarian ingredients: Atun

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: ATÚN, CALDO VEGETAL (AGUA, SOJA, EXTRACTO DE ZANAHORIA, APIO), AGUA, SAL
ATÚN -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 25 - percent_max: 100

CALDO VEGETAL -> en:vegetable-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

AGUA -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

SOJA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

EXTRACTO DE ZANAHORIA -> en:carrot-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 16.6666666666667

APIO -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 12.5

AGUA -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.858

Elikadura

Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteinak: 5 / 5 (balioa: 15.2, rounded value: 15.2)

Fiber: 0 / 5 (balioa: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 18.75, rounded value: 18.8)

Negative points: 4

Energia: 1 / 10 (balioa: 353, rounded value: 353)

Azukreak: 0 / 10 (balioa: 0, rounded value: 0)

Gantz saturatua: 0 / 10 (balioa: 0.833, rounded value: 0.8)

Sodioa: 3 / 10 (balioa: 343, rounded value: 343)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in low quantity (0.833%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in moderate quantity (0.858%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3 cucharas 60 g)	Compared to: en:Products without gluten
Energia	353 kj (85 kcal)	212 kj (51 kcal)	-% 74
Koipe	2,5 g	1,5 g	-% 68
Gantz-azido ase	0,833 g	0,5 g	-% 63
Gantz-azido monoasegabe	0,667 g	0,4 g	-% 88
Polyunsaturated fat	1 g	0,6 g	-% 39
Omega 3 fat	320 mg	192 mg
Eicosapentaenoic acid	0,065 g	0,039 g
Azido dokosahexaenoikoa	0,19 g	0,114 g
Trans fat	0 g	0 g
Kolesterol	56,7 mg	34 mg	+% 968
Carbohydrates	0 g	0 g	-% 100
Azukre	0 g	0 g	-% 100
Fiber	0 g	0 g	-% 100
Proteina	15,2 g	9,1 g	+% 147
Gatz arrunt	0,858 g	0,515 g	+% 32
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18,75 %	18,75 %

Serving size: 3 cucharas 60 g

Ingurumena

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.