Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Dohaintza
close

en:Fishes and their products

Nutrition facts

Average nutrition facts for the 4241 products of the en:Fishes and their products category for which nutrition facts are known (out of 4571 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 844 kj
(202 kcal)
297 kj
(71 kcal)
0 kj
(0 kcal)
364 kj
(87 kcal)
828 kj
(198 kcal)
1.440 kj
(346 kcal)
4.410 kj
(1060 kcal)
Koipe 11,9 g 7,54 g 0 g 1,1 g 11 g 28 g 100 g
Gantz-azido ase 2,05 g 1,28 g 0 g 0,3 g 1,9 g 4,58 g 304 g
Gantz-azido monoasegabe 3,46 g 2,66 g 0 g 0,02 g 4 g 7,3 g 35 g
Polyunsaturated fat 2,22 g 1,96 g 0 g 0,04 g 1,8 g 7,6 g 48 g
Omega 3 fat 709 mg 631 mg 0 mg 90 mg 440 mg 1.900 mg 13.000 mg
Trans fat 0,001 g 0,003 g 0 g 0 g 0 g 0,01 g 0,01 g
Kolesterol 30,8 mg 24,2 mg 0 mg 0,007 mg 28,2 mg 80 mg 93 mg
Carbohydrates 1,12 g 1,98 g 0 g 0 g 0,5 g 5,7 g 80 g
Azukre 0,231 g 0,4 g 0 g 0 g 0 g 1 g 27,3 g
Fiber 0,232 g 0,485 g 0 g 0 g 0 g 1,4 g 25 g
Proteina 20,1 g 4,82 g 0 g 10,7 g 21 g 26,6 g 91 g
Gatz arrunt 1,61 g 1,35 g 0 g 0,43 g 1,22 g 3,4 g 54,1 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Kaltzio 202 mg 171 mg 0 mg 0 mg 315 mg 446 mg 494 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 11,8 % 14,5 % 0 % 0 % 0 % 40 % 82 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 100% 44.6 g 100% 44.6 g 45 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 45 g

Herrialdea: Espainia - View matching products from the entire world