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en:Wakame seaweeds

Kategoria: En:Wakame seaweeds

Belongs to:

en:Seaweeds and their products, en:Seafood, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 22 products of the en:Wakame seaweeds category for which nutrition facts are known (out of 25 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 570 kj
(137 kcal) 		282 kj
(67 kcal) 		46 kj
(11 kcal) 		79 kj
(19 kcal) 		643 kj
(154 kcal) 		1.020 kj
(244 kcal) 		1.180 kj
(283 kcal)
Koipe 1,88 g 1,41 g 0 g 0,3 g 1,7 g 5,6 g 13 g
Gantz-azido ase 0,534 g 0,547 g 0 g 0 g 0,4 g 2 g 3,1 g
Carbohydrates 12,5 g 12,5 g 1 g 1,2 g 10,1 g 39,1 g 44 g
Azukre 0,877 g 1,38 g 0 g 0 g 0,5 g 4,9 g 41,6 g
Fiber ? ? ? ? ? ? ?
Proteina 10,9 g 5,03 g 0,81 g 1,7 g 12,1 g 18 g 21,9 g
Gatz arrunt 8,89 g 6,97 g 0,68 g 0,88 g 8,87 g 20,7 g 23 g

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