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Couscous mix roasted garlic & olive oil - Near Est - 5.8 oz

Couscous mix roasted garlic & olive oil - Near Est - 5.8 oz

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Barra-kodea: 0072251001556 (EAN / EAN-13) 072251001556 (UPC / UPC-A)

Kopurua: 5.8 oz

Ontziratzea: en:card-box

Markak: Near Est

Brand owner: QTG

Kategoriak: en:Meals, en:Couscous

Etiketak, ziurtagiriak, sariak: en:No GMOs, en:Non GMO project

Saltzen diren herrialdeak: Espainia, Ameriketako Estatu Batuak

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Health

Osagaiak

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    18 ingredients


    : couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt)
    Alergenoak: en:Gluten, en:Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:

    • Osagaia: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
    2. Sukaldaritzako osagaiak prozesatu
    3. Prozesatutako jakiak
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Gehigarriak

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt)
    1. couscous -> en:couscous - vegan: yes - vegetarian: yes - ciqual_food_code: 9683 - percent_min: 7.69230769230769 - percent_max: 100
      1. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7.69230769230769 - percent_max: 100
    2. autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 33.3333333333333
    4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.2325
    5. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.2325
    6. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.2325
    7. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 2.2325
    8. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 2.2325
    9. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.2325
    10. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.2325
    11. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 2.2325
    12. tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.2325
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 2.2325
    13. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 2.2325
      1. soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.2325
      2. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.11625
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.744166666666667

Elikadura

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    Average nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteinak: 5 / 5 (balioa: 13.15, rounded value: 13.15)
    • Fiber: 4 / 5 (balioa: 3.8, rounded value: 3.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 15.6333173076923, rounded value: 15.6)

    Negative points: 13

    • Energia: 4 / 10 (balioa: 1502, rounded value: 1502)
    • Azukreak: 0 / 10 (balioa: 0.32, rounded value: 0.32)
    • Gantz saturatua: 0 / 10 (balioa: 0.44, rounded value: 0.4)
    • Sodioa: 9 / 10 (balioa: 893, rounded value: 893)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (13 - 4)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: en:Couscous
    Energia 1.502 kj
    (359 kcal)
    +% 10
    Koipe 2,64 g +% 13
    Gantz-azido ase 0,44 g -% 19
    Gantz-azido monoasegabe 1,12 g
    Polyunsaturated fat 0,63 g
    Trans fat 0,02 g
    Kolesterol 0 mg
    Carbohydrates 70,82 g +% 14
    Azukre 0,32 g -% 87
    Fiber 3,8 g -% 4
    Proteina 13,15 g +% 20
    Gatz arrunt 2,232 g +% 1.760
    A bitamina 0 µg
    C bitamina 0 mg
    Potasio 224 mg
    Kaltzio 21 mg
    Burdina 4,3 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15,633 %
Serving size: (56 g /about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Packaged

Ingurumena

Carbon footprint

Ontziratzea

Transportation

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Produktuaren orria -gatik editatua elcoco, fix-missing-lang-bot, inf, openfoodfacts-contributors, org-database-usda, tacite-mass-editor, teolemon, thaialagata.

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