Couscous - Carrefour
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barra-kodea: 3560071497392 (EAN / EAN-13)
Izen arrunta: Kit pour couscous : 1 boîte de garniture, 1 coupelle de semoule de blé dur, 1 sachet d'épices.
Markak: Carrefour
Kategoriak: en:Meals, en:Couscous
Etiketak, ziurtagiriak, sariak: Nutriscore
Traceability code: FR 44.190.005 CE - Saint-Sébastien-sur-Loire (Loire-Atlantique, France)
Dendak: Carrefour
Matching with your preferences
Health
Osagaiak
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:
- Gehigarria: E14XX
- Osagaia: Dextrose
- Osagaia: Flavouring
- Osagaia: Glukosa
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Gehigarriak
Ingredients analysis
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en:May contain palm oil
Ingredients that may contain palm oil: en:Beef fat
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en:Non-vegan
Non-vegan ingredients: en:Beef meat, en:Beef fatSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Non-vegetarian
Non-vegetarian ingredients: en:Beef meat, en:Beef fatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: _1 boîte de garniture (800g_, Eau), morceaux d'ailes de poulet non désossés précuits 13%, préparation à base de viande bovine et de protéines de _soja_ réhydratées 11.4% (viande bovine, protéines de _soja_ texturées, réhydratées, eau, gras bovin, fibre de _blé_, protéines de _soja_ texturées, sel, dextrose, arôme naturel, oignons déshydratés, ail déshydraté, coriandre), carottes 6.7%, pois chiche réhydratés 5.5%, navets, courgettes 3.5%, double concentré de tomate, oignons, poivrons 1.1%, cumin, oignon, piment doux, coriandre, _céleri_, amidon modifié, sel, arôme naturel, _1 coupelle de semoule de blé dur (_ semoule de _blé_ dur précuite, _1 sachet d'épices (0.8g_)), Piment doux, poivre, carvi, ail, coriandre- _1 boîte de garniture -> fr:1-boite-de-garniture
- 800g_ -> fr:800g
- Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- morceaux d'ailes de poulet non désossés précuits -> fr:morceaux-d-ailes-de-poulet-non-desosses-precuits - percent: 13
- préparation à base de viande bovine et de protéines de _soja_ réhydratées -> fr:preparation-a-base-de-viande-bovine-et-de-proteines-de-soja-rehydratees - percent: 11.4
- viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101
- protéines de _soja_ texturées -> en:textured-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
- réhydratées -> fr:rehydratees
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- gras bovin -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe
- fibre de _blé_ -> en:wheat-fiber - vegan: yes - vegetarian: yes
- protéines de _soja_ texturées -> en:textured-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- oignons déshydratés -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
- ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 6.7
- pois chiche réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 5.5
- navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 3.5
- double concentré de tomate -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent: 1.1
- cumin -> en:cumin - vegan: yes - vegetarian: yes
- oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
- _céleri_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
- amidon modifié -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- _1 coupelle de semoule de blé dur -> fr:1-coupelle-de-semoule-de-ble-dur
- _ semoule de _blé_ dur précuite -> fr:semoule-de-ble-dur-precuite - vegan: yes - vegetarian: yes - ciqual_food_code: 9610
- _1 sachet d'épices -> fr:1-sachet-d-epices
- 0.8g_ -> fr:0-8g
- Piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- poivre -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015
- carvi -> en:caraway - vegan: yes - vegetarian: yes
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
Elikadura
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Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteinak: 4 / 5 (balioa: 7.7, rounded value: 7.7)
- Fiber: 1 / 5 (balioa: 1.7, rounded value: 1.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 25.908349609375, rounded value: 25.9)
Negative points: 4
- Energia: 1 / 10 (balioa: 615, rounded value: 615)
- Azukreak: 0 / 10 (balioa: 1.8, rounded value: 1.8)
- Gantz saturatua: 1 / 10 (balioa: 1.6, rounded value: 1.6)
- Sodioa: 2 / 10 (balioa: 268, rounded value: 268)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 5)
Nutri-Score:
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Nutrient levels
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Koipe in moderate quantity (4.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Gantz-azido ase in moderate quantity (1.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azukre in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Gatz arrunt in moderate quantity (0.67%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingurumena
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Eco-Score B - Ingurumen-eragin txikia
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Kategoria: Couscous (durum wheat semolina pre-cooked with steam), raw
Kategoria: Couscous (durum wheat semolina pre-cooked with steam), raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.66 kg CO2 eq/kg of product
Stage Impact 
Agriculture
62.1 %
Processing
22.5 %
Ontziratzea
9.5 %
Transportation
4.0 %
Distribution
2.0 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -3
Environmental policy: -4
Transportation: +1
Origin of the product and/or its ingredients % of ingredients Impact Unknown 81 %Altua Europar Batasuna 13 %Altua Frantzia 6 %Medium
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 68/100)
Produktua: Couscous - Carrefour
Life cycle analysis score: 86
Sum of bonuses and maluses: -18
Final score: 68/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
166 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous (durum wheat semolina pre-cooked with steam), raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
40.9 %
Processing
35.5 %
Ontziratzea
15.9 %
Transportation
6.8 %
Distribution
1.0 %
Consumption
0.0 %
Ontziratzea
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown 81 %Altua Europar Batasuna 13 %Altua Frantzia 6 %Medium
Other information
Preparation: Préparation : verser la garniture dans une casserole et réchauffer à feu doux. Dans une grande casserole, verser une cuillerée d'huile ou de beurre, y ajouter la graine de couscous. Mélanger soigneusement. Verser 20cl d'eau bouillante sur la graine de couscous. Laisser gonfler 2 minutes, puis remettre sur feu doux 3 à 4 minutes en égrenant le couscous avec une fourchette. Dans une saucière, délayer le contenu du sachet d'épices avec quelques cuillerées de bouillon de la garniture. Présenter séparément la graine de couscous, la garniture et la sauce épicée.
Conservation conditions: Conservation :Avant ouverture, à conserver à l'abri de l'humidité et de la chaleur. Après ouverture, à conserver au réfrigérateur dans un récipient alimentaire non métallique et à consommer dans les 48 heures. Pour une dégustation optimale, à consommer de préférence avant le / N° de lot: voir sur le fond de la boîte.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France
Datuen iturria
Product added on by org-carrefour
Last edit of product page on by roboto-app.
Produktuaren orria -gatik editatua kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlmodC8jfmWvrJTzmp26P1O3fcofLPf9C2qejLKg.