Aceite Dop Sierra de Segura - Eroski

Food processing

• 

  Sukaldaritzako osagaiak prozesatu

  ---

  Elements that indicate the product is in the 2 - Prozesatutako sukaldaritza osagaiak group:

  • Kategoria: Fats

  Food products are classified into 4 groups according to their degree of processing:

  1. Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
  2. Sukaldaritzako osagaiak prozesatu
  3. Prozesatutako jakiak
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

• 

  Details of the analysis of the ingredients

  ---

  : Aceite de oliva virgen extra

  1. Aceite de oliva virgen extra -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 100 - percent_max: 100

Elikadura

• 

  Average nutritional quality

  ---

  This product is not considered a beverage for the calculation of the Nutri-Score.

  The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.

  Positive points: 5

  • Proteinak: 0 / 5 (balioa: 0, rounded value: 0)
  • Fiber: 0 / 5 (balioa: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (balioa: 100, rounded value: 100)

  Negative points: 11

  • Energia: 10 / 10 (balioa: 3367, rounded value: 3367)
  • Azukreak: 0 / 10 (balioa: 0, rounded value: 0)
  • Saturated fat / fat ratio: 1 / 10 (balioa: 13.1868131868132, rounded value: 13.2)
  • Sodioa: 0 / 10 (balioa: 0, rounded value: 0)

  The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

  Nutritional score: (11 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Koipe in high quantity (91%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Gantz-azido ase in high quantity (12%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Azukre in low quantity (0%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Gatz arrunt in low quantity (0%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Olive oils from Spain
  Energia	3.367 kj (819 kcal)	-% 7
  Koipe	91 g	-% 7
  Gantz-azido ase	12 g	-% 12
  Carbohydrates	0 g
  Azukre	0 g
  Fiber	0 g
  Proteina	0 g
  Gatz arrunt	0 g
  Vitamin E	18,4 mg	-% 3
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %

Carbon footprint

• 

  Equal to driving 0.5 km in a petrol car

  100 g CO² per 100g of product

  ---

  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Olive oil, extra virgin (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	49.1 %
  Processing	7.5 %
  Ontziratzea	17.8 %
  Transportation	24.0 %
  Distribution	1.7 %
  Consumption	0.0 %

Ontziratzea

• 

  Packaging with a medium impact

  ---

  • Packaging parts

    ---

    

    (Plastic)
    1 x Bottle (Glass)
    

    ---

  • Bilgarriaren materialak

    ---

    Material	%	Bilgarriaren pisua
    Plastic
    Glass
    Guztira

Transportation

• 

  Origins of ingredients

  Origins of ingredients with a low impact

  ---

  Origin of the product and/or its ingredients	% of ingredients	Impact
  Espainia	100 %	Baxua

Etiketak

• 

  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

  ---

  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.