en:Coconuts
Belongs to:
en:Tropical fruits, en:Fruits, en:Fruits based foods, en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 52 products of the en:Coconuts category for which nutrition facts are known (out of 66 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
2.610 kj (635 kcal) |
513 kj (102 kcal) |
255 kj (61 kcal) |
1.600 kj (384 kcal) |
2.800 kj (670 kcal) |
3.080 kj (735 kcal) |
3.180 kj (760 kcal) |
Koipe | 59,2 g | 13 g | 10 g | 34 g | 64,5 g | 66 g | 71 g |
Gantz-azido ase | 51,2 g | 13,3 g | 2,7 g | 19 g | 57 g | 61 g | 64 g |
Carbohydrates | 13,5 g | 7,69 g | 3,8 g | 6,4 g | 9,6 g | 24 g | 60,2 g |
Azukre | 7,19 g | 2,5 g | 0 g | 4,4 g | 7,3 g | 9,6 g | 48 g |
Fiber | 11,7 g | 6,04 g | 1 g | 1,3 g | 15 g | 20 g | 21,1 g |
Proteina | 6,36 g | 1,27 g | 0 g | 3,6 g | 6,9 g | 7,5 g | 9 g |
Gatz arrunt | 0,143 g | 0,231 g | 0 g | 0 g | 0,09 g | 1 g | 88,9 g |
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66 products