en:Fresh spinachs
Belongs to:
en:Spinachs, en:Fresh vegetables, en:Leaf vegetables, en:Fresh plant-based foods, en:Fresh foods, en:Vegetables, en:Vegetables based foods, en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 16 products of the en:Fresh spinachs category for which nutrition facts are known (out of 18 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
90 kj (21 kcal) |
24 kj (6 kcal) |
46 kj (11 kcal) |
46 kj (11 kcal) |
105 kj (25 kcal) |
109 kj (26 kcal) |
113 kj (27 kcal) |
Koipe | 0,479 g | 0,197 g | 0 g | 0,3 g | 0,5 g | 0,8 g | 1 g |
Gantz-azido ase | 0,09 g | 0,046 g | 0 g | 0 g | 0,1 g | 0,2 g | 0,2 g |
Carbohydrates | 0,907 g | 0,506 g | 0 g | 0,1 g | 1 g | 1,4 g | 2 g |
Azukre | 0,393 g | 0,212 g | 0 g | 0,1 g | 0,4 g | 0,9 g | 0,9 g |
Fiber | 2,14 g | 0,332 g | 1,6 g | 1,7 g | 2,2 g | 2,9 g | 2,9 g |
Proteina | 2,3 g | 0,761 g | 1 g | 1 g | 2,8 g | 2,9 g | 2,9 g |
Gatz arrunt | 0,146 g | 0,076 g | 0,01 g | 0,01 g | 0,2 g | 0,23 g | 0,25 g |
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18 products