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en:Vegetables

Kategoria: En:Vegetables

Belongs to:

en:Vegetables based foods, en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 2971 products of the en:Vegetables category for which nutrition facts are known (out of 3546 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 140 kj
(34 kcal) 		92 kj
(23 kcal) 		0 kj
(0 kcal) 		59 kj
(14 kcal) 		113 kj
(27 kcal) 		349 kj
(85 kcal) 		2.620 kj
(625 kcal)
Koipe 0,37 g 0,359 g 0 g 0 g 0,3 g 0,8 g 100 g
Gantz-azido ase 0,068 g 0,11 g 0 g 0 g 0 g 0,27 g 16 g
Carbohydrates 4,05 g 2,51 g 0 g 1,4 g 3,1 g 9,2 g 90 g
Azukre 1,75 g 1,36 g 0 g 0,15 g 1,3 g 4,7 g 54,9 g
Fiber 2,32 g 1,2 g 0 g 1 g 2 g 4,6 g 32 g
Proteina 1,76 g 0,958 g 0 g 0,8 g 1,5 g 3,42 g 89 g
Gatz arrunt 0,563 g 0,336 g 0 g 0,02 g 0,66 g 1 g 62,2 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
A bitamina 803 µg 835 µg 0 µg 130 µg 518 µg 2.000 µg 83.000 µg
Vitamin E 1,2 mg 0,781 mg 0,13 mg 0,2 mg 0,9 mg 2,4 mg 730 mg
C bitamina 56,3 mg 72,1 mg 4,2 mg 7 mg 28 mg 310 mg 18.000 mg
B6 bitamina 0,169 mg 0,098 mg 0 mg 0,06 mg 0,17 mg 0,28 mg 200 mg
Vitamin B9 (Folic acid) 93,8 µg 46,5 µg 2 µg 30 µg 98 µg 194 µg 40.100 µg
Kaltzio 55 mg 55 mg 0,031 mg 7,25 mg 42 mg 240 mg 250 mg
Burdina 1,36 mg 0,885 mg 0 mg 0,36 mg 1,1 mg 2,7 mg 9 mg
Magnesio 24,7 mg 25,1 mg 0 mg 10 mg 12 mg 79 mg 81 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 88,5 % 19,6 % 0 % 60 % 100 % 100 % 100 %

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