Potato crisps - Pringles

Osagaiak

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  14 ingredients

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  : Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono-and diglycerides, salt, wheat starch.

  Alergenoak: en:Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:

  • Gehigarria: E471
  • Osagaia: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
  2. Sukaldaritzako osagaiak prozesatu
  3. Prozesatutako jakiak
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Gehigarriak

Ingredients analysis

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  Details of the analysis of the ingredients

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  : potatoes, vegetable oil (contains one and more of the following (corn oil), cottonseed oil, soybean oil, and sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, salt, wheat starch

  1. potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 11.1111111111111 - percent_max: 100
  2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 50
     1. contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 50
        1. corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 50
     2. cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 25
     3. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 16.6666666666667
     4. and sunflower oil -> en:and-sunflower-oil - percent_min: 0 - percent_max: 12.5
  3. degerminated yellow corn flour -> en:degerminated-yellow-corn-flour - percent_min: 0 - percent_max: 33.3333333333333
  4. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 25
  5. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20
  6. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 14.2857142857143
  8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3525
  9. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.3525

Elikadura

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  Poor nutritional quality

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  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteinak: 2 / 5 (balioa: 3.57, rounded value: 3.57)
  • Fiber: 3 / 5 (balioa: 3.6, rounded value: 3.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)

  Negative points: 20

  • Energia: 6 / 10 (balioa: 2243, rounded value: 2243)
  • Azukreak: 0 / 10 (balioa: 0, rounded value: 0)
  • Gantz saturatua: 8 / 10 (balioa: 8.93, rounded value: 8.9)
  • Sodioa: 6 / 10 (balioa: 541, rounded value: 541)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (20 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Koipe in high quantity (32.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Gantz-azido ase in high quantity (8.93%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Azukre in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Gatz arrunt in moderate quantity (1.35%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ONZ (28 g))	Compared to: en:Potato crisps
  Energia	2.243 kj (536 kcal)	628 kj (150 kcal)	+% 1
  Koipe	32,14 g	9 g	-% 1
  Gantz-azido ase	8,93 g	2,5 g	+% 127
  Gantz-azido monoasegabe	6,5 g	1,82 g	-% 54
  Polyunsaturated fat	15,5 g	4,34 g	+% 55
  Trans fat	0 g	0 g
  Kolesterol	0 mg	0 mg	-% 100
  Carbohydrates	57,14 g	16 g	+% 11
  Azukre	0 g	0 g	-% 100
  Fiber	3,6 g	1,01 g	-% 15
  Soluble fiber	1 g	0,28 g
  Insoluble fiber	0 g	0 g
  Proteina	3,57 g	1 g	-% 43
  Gatz arrunt	1,352 g	0,379 g	+% 16
  A bitamina	0 µg	0 µg
  C bitamina	12,9 mg	3,61 mg
  Vitamin B1 (Thiamin)	0 mg	0 mg
  Vitamin B2 (Riboflavin)	0,06 mg	0,017 mg
  Vitamin B3	2,5 mg	0,7 mg
  B6 bitamina	0,33 mg	0,092 mg
  Folates (total folates)	20 µg	5,6 µg
  Vitamin B12 (cobalamin)	0 µg	0 µg
  Potasio	422 mg	118 mg
  Kaltzio	0 mg	0 mg
  Fosforo	93 mg	26 mg
  Burdina	0 mg	0 mg
  Magnesio	25 mg	7 mg
  Zink	0,5 mg	0,14 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 0.8 km in a petrol car

  154 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Potato crisps (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	53.5 %
  Processing	15.0 %
  Ontziratzea	18.2 %
  Transportation	11.9 %
  Distribution	1.3 %
  Consumption	0.0 %

Ontziratzea

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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