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Pre-Cooked White Corn Meal - P.A.N.

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Barra-kodea: 0854675005002 (EAN / EAN-13) 854675005002 (UPC / UPC-A)

Markak: P.A.N.

Brand owner: INTERNATIONAL GRAINS & CEREAL LLC

Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, en:Cereals and their products, en:Flours, en:Cereal flours, en:Cornmeal

Saltzen diren herrialdeak: Frantzia, Espainia, Ameriketako Estatu Batuak

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Health

Osagaiak

5 ingredients

: Precooked with corn meal enriched (niacin, iron, riboflavin, tiamin and folic acid).

Food processing

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil content unknown
Unrecognized ingredients: en:tiamin-and-folic-acid
Some ingredients could not be recognized.
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en:Vegan status unknown
Unrecognized ingredients: Burdina, en:tiamin-and-folic-acid
Some ingredients could not be recognized.
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en:Vegetarian status unknown
Unrecognized ingredients: Burdina, en:tiamin-and-folic-acid
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: with corn meal (niacin, iron, riboflavin, tiamin and folic acid)
with corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 100 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 25 - percent_max: 100

iron -> en:iron - percent_min: 0 - percent_max: 50

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

tiamin and folic acid -> en:tiamin-and-folic-acid - percent_min: 0 - percent_max: 25

Elikadura

Nutrizio-kalitate oso ona
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteinak: 4 / 5 (balioa: 6.67, rounded value: 6.67)

Fiber: 5 / 5 (balioa: 6.7, rounded value: 6.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)

Negative points: 4

Energia: 4 / 10 (balioa: 1536, rounded value: 1536)

Azukreak: 0 / 10 (balioa: 0, rounded value: 0)

Gantz saturatua: 0 / 10 (balioa: 0, rounded value: 0)

Sodioa: 0 / 10 (balioa: 0, rounded value: 0)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in low quantity (1.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3 Tbsp (30 g))	Compared to: en:Cornmeal
Energia	1.536 kj (367 kcal)	461 kj (110 kcal)	+% 4
Koipe	1,67 g	0,501 g	-% 10
Gantz-azido ase	0 g	0 g	-% 100
Trans fat	0 g	0 g
Carbohydrates	80 g	24 g	+% 6
Azukre	0 g	0 g	-% 100
Fiber	6,7 g	2,01 g	+% 73
Proteina	6,67 g	2 g	+% 23
Gatz arrunt	0 g	0 g	-% 100
Vitamin B1 (Thiamin)	1 mg	0,3 mg
Vitamin B2 (Riboflavin)	0,453 mg	0,136 mg
Vitamin B3	5,333 mg	1,6 mg
Folates (total folates)	200 µg	60 µg
Burdina	6 mg	1,8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 3 Tbsp (30 g)

Ingurumena

Eco-Score B - Ingurumen-eragin txikia

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Kategoria: Maize/corn flour

PEF environmental score: 0.13 (the lower the score, the lower the impact)
including impact on climate change: 0.74 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.9 %
Processing	2.2 %
Ontziratzea	0.8 %
Transportation	14.4 %
Distribution	5.7 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 75/100)
Produktua: Pre-Cooked White Corn Meal - P.A.N.

Life cycle analysis score: 95
Sum of bonuses and maluses: -20

Final score: 75/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

74 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Maize/corn flour (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	63.1 %
Processing	1.1 %
Ontziratzea	0.8 %
Transportation	31.3 %
Distribution	3.6 %
Consumption	0.0 %

Ontziratzea

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Datuen iturria

Product added on 2017(e)ko martxoaren 10(a) 10:56:18 (CET) by usda-ndb-import
Last edit of product page on 2020(e)ko apirilaren 23(a) 10:59:00 (CEST) by org-database-usda.
Produktuaren orria -gatik editatua autorotate-bot, elcoco, kiliweb, musarana, openfoodfacts-contributors, yuka.U2FNTklac0svK1lIeXMwWnhUbkZ4dWhzeUtHRGYzcW9KdTR0SVE9PQ, yuka.U3BBQ081c2FxUDRsZ2RoazBBK09vY2hvK1pDV2RGdXRCUGdUSWc9PQ, yuka.UTZjWVFmd24vOU1FZzhRZm9oN3Q1L1p5KzZiM2NrbnFKT3RCSUE9PQ, yukafix.

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Pre-Cooked White Corn Meal - P.A.N.