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Anacardo crudo natural - Consum - 150g

Anacardo crudo natural - Consum - 150g

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Barra-kodea: 8414807549020 (EAN / EAN-13)

Izen arrunta: Anacardo

Kopurua: 150g

Markak: Consum

Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Nuts and their products, en:Nuts, en:Cashew nuts

Etiketak, ziurtagiriak, sariak: en:Not advised for specific people, en:Green Dot, en:Not recommended for children under 3 years, Phosphore source

Origin of ingredients: India

Dendak: Consum

Saltzen diren herrialdeak: Espainia

Matching with your preferences

Health

Osagaiak

1 ingredient

Gaztelania: Anacardos

Alergenoak: en:Nuts

Aztarnak: en:Nuts, en:Peanuts

Food processing

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
es: _Anacardos_
_Anacardos_ -> en:cashew-apples - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Elikadura

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 13

Proteinak: 5 / 5 (balioa: 18.2, rounded value: 18.2)

Fiber: 3 / 5 (balioa: 3.3, rounded value: 3.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (balioa: 100, rounded value: 100)

Negative points: 14

Energia: 6 / 10 (balioa: 2311, rounded value: 2311)

Azukreak: 1 / 10 (balioa: 5.9, rounded value: 5.9)

Gantz saturatua: 7 / 10 (balioa: 7.8, rounded value: 7.8)

Sodioa: 0 / 10 (balioa: 12, rounded value: 12)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (14 - 13)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in high quantity (43.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in high quantity (7.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in low quantity (0.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Cashew nuts
Energia	2.311 kj (553 kcal)	-% 8
Koipe	43,8 g	-% 6
Gantz-azido ase	7,8 g	-% 7
Carbohydrates	30,2 g	+% 25
Azukre	5,9 g	-% 2
Fiber	3,3 g	-% 15
Proteina	18,2 g	-% 4
Gatz arrunt	0,03 g	-% 93
Potasio	660 mg
Fosforo	593 mg
Magnesio	292 mg
Zink	5,8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %

Ingurumena

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 43/100)

Kategoria: Cashew nut, grilled, salted

PEF environmental score: 0.68 (the lower the score, the lower the impact)
including impact on climate change: 3.62 kg CO2 eq/kg of product

Stage	Impact
Agriculture	86.3 %
Processing	1.8 %
Ontziratzea	3.6 %
Transportation	7.4 %
Distribution	0.9 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -4

Environmental policy: -5
Transportation: +1

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	Altua

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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