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Coles de Bruselas - Primeale - 500 g

Coles de Bruselas - Primeale - 500 g

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Barra-kodea: 8424252090022 (EAN / EAN-13)

Kopurua: 500 g

Markak: Primeale

Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Fruits and vegetables based foods, en:Vegetables based foods, en:Vegetables, en:Fresh foods, en:Fresh plant-based foods, en:Fresh vegetables, en:Brussels sprouts, en:Fresh Brussels sprouts

Origin of ingredients: Herbehereak

Manufacturing or processing places: Primco Hortícola S.L.U., Jerez de la Frontera, Cádiz, España

Dendak: BM

Saltzen diren herrialdeak: Espainia

Matching with your preferences

Health

Osagaiak

1 ingredient

Gaztelania: Coles de Bruselas.

Food processing

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
es: Coles de Bruselas
Coles de Bruselas -> en:brussels-sprouts - vegan: yes - vegetarian: yes - ciqual_food_code: 20058 - percent_min: 100 - percent_max: 100

Elikadura

Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteinak: 1 / 5 (balioa: 2.3, rounded value: 2.3)

Fiber: 4 / 5 (balioa: 4.5, rounded value: 4.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (balioa: 100, rounded value: 100)

Negative points: 0

Energia: 0 / 10 (balioa: 189, rounded value: 189)

Azukreak: 0 / 10 (balioa: 1.4, rounded value: 1.4)

Gantz saturatua: 0 / 10 (balioa: 0.1, rounded value: 0.1)

Sodioa: 0 / 10 (balioa: 0, rounded value: 0)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (0 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in low quantity (0.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Brussels sprouts
Energia	189 kj (45 kcal)	+% 24
Koipe	0,7 g	+% 148
Gantz-azido ase	0,1 g	+% 64
Carbohydrates	5,2 g	+% 24
Azukre	1,4 g	-% 29
Fiber	4,5 g	+% 19
Proteina	2,3 g	-% 13
Gatz arrunt	0 g	-% 100
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %