Harina de avena integral - Carrefour
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Some of the data for this product has been provided directly by the manufacturer Carrefour España.
Barra-kodea: 8431876276190 (EAN / EAN-13)
Markak: Carrefour
Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, en:Cereals and their products, en:Flours, en:Cereal flours, en:Oat flours
Dendak: Carrefour
Saltzen diren herrialdeak: Espainia
Matching with your preferences
Health
Osagaiak
Food processing
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Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
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en:Vegan
No non-vegan ingredients
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en:Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Harina integral de avena 100%- Harina integral de avena -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 100 - percent: 100 - percent_max: 100
Elikadura
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Nutrizio-kalitate oso ona
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteinak: 5 / 5 (balioa: 12.4, rounded value: 12.4)
- Fiber: 5 / 5 (balioa: 13.2, rounded value: 13.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)
Negative points: 5
- Energia: 4 / 10 (balioa: 1558, rounded value: 1558)
- Azukreak: 0 / 10 (balioa: 1.3, rounded value: 1.3)
- Gantz saturatua: 1 / 10 (balioa: 1.4, rounded value: 1.4)
- Sodioa: 0 / 10 (balioa: 4, rounded value: 4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 10)
Nutri-Score:
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Nutrient levels
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Koipe in moderate quantity (8.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Gantz-azido ase in low quantity (1.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azukre in low quantity (1.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Gatz arrunt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingurumena
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Eco-Score not computed - Unknown environmental impact
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Ontziratzea
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Datuen iturria
Product added on by kiliweb
Last edit of product page on by teolemon.
Produktuaren orria -gatik editatua categorizador, org-carrefour-espana, yuka.YXJ3bEU0NFp2OUkycWRnMzdDbmN5NEpUbDY2QVEycm1OKzh5SVE9PQ.